Michael Donellan M.S,CSCS,USAW

Experience

• 

  Southwest Key Programs

  May 2013 - Aug 2013

  Helped establish a shelter for Central American refugee minors and facilitated an active lifestyle for the kids by coordinating different sports games and activities. Worked with team on Carol M. White Physical Education Grant for East Austin charter school serving large low-income student population.Implemented nutrition program to encourage healthy food choices including salad bar, fresh fruit Fridays and introduction to vegetables. Created coaches’ manual addressing all aspects of student sport safety including concussion training, heat stroke and lightning safety

  • Youth Care Worker

    Jun 2013 - Aug 2013

  • Wellness Program Associate

    May 2013 - Jun 2013
• 

  San Marcos ISD

  Jan 2018 - Dec 2018

  Student Intern

  Responsible for creating daily strength and conditioning workouts for 6th grade boys and 7th/8th grade.Worked with cooperating teacher in an Adaptive Physical Education setting with 15 high school students.Worked with cooperating teacher to manage Physical Education classes for elementary (K-5) school with 350 children daily. Collaborated with a team of co-workers to plan and implement a school-wide assembly on safety for students, staff, and parents.

• 

  Sports and Fitness Instruction

  Apr 2018 - Dec 2019

  Personal Trainer

  Actively coached adults and youth athletes in the community while providing personal knowledge and mentorship in strength training, health and general fitness.

• 

  Zarett Rehab and Fitness

  Feb 2019 - Jan 2020

  Exercise Physiologist

  Developed and implemented strength training and rehabilitation programs for a broad range of clients ranging from youth, general population, high school/collegiate athletes and the geriatric population. Successfully coordinated rehabilitation and strength training programs with for more than 500 high school and college athletes including: Division 1 Wrestling, Football, Rugby, Baseball, Softball, Tennis, Soccer, Squash, and MMA. Tailored programs for individual athletes based on injury, weakness, and overall athletic ability enhancing their ability to return to their respective sport and excel without fear of re-injury. Show less

• 

  Texas State University

  Aug 2020 - Sept 2022

  Main role of teaching and coaching new members the snatch and clean & jerk. Utilized a 12 week progression training block.

  • Graduate Teaching Assistant

    Aug 2021 - Sept 2022

  • Olympic Weightlifting Coach

    Oct 2020 - Sept 2022

  • Strength & Conditioning Olympic Sports

    Aug 2020 - Jan 2021
• 

  The University of Texas at Austin

  May 2022 - Sept 2022

  Athletic Performance Olympic Sports
• 

  University of Miami

  Sept 2022 - Mar 2023

  Olympic Strength & Conditioning Assistant
• 

  Norfolk Tides Baseball Club

  Mar 2023 - Aug 2023

  Assistant Strength & Conditioning Coach
• 

  San Jose State University

  Aug 2023 - Mar 2024

  Athletic Performance Coach
• 

  Lynn University

  Mar 2024 - now

  Director of Athletic Performance