
Timeline
About me
Overflow your Cup with Health
Education

University of wisconsin-whitewater
1995 - 2001Bse art educationActivities and Societies: Alpha Sigma Sorority, Panhellenic Council Excecutive Board, Pi Kappa Alpha Educational Honors Fraternity VP, St. WEA, GAMMA BSE Bachelor of Science Education - Art

University of wisconsin-la crosse
2004 - 2006Me-pd education - professional developmentProfessional Development - Education
Experience

Richfield school district
Aug 2006 - Aug 2007Wisconsin-certified art teacher• Managed well-organized and detailed records, including confidential student records• Planned, coordinated, and prepared learning activities, enrichment programs, and events such as art shows, visiting artists, and field trips• Administered and analyzed student performance and learning assessments• Designed and utilized various effective instructional strategies including demonstrations, hands-on learning, differentiation, presentations, community building• Incorporated various instructional media tools including internet resources, computer programs, smart board technology, videos, and webpage Show less

Lifetouch national school studios
Jul 2007 - Nov 2010Production specialist / administrative assistant• Systematically collected, analyzed, shared, and managed data and paperwork with great attention to detail while meeting appropriate deadlines• Collaborated regularly with school personnel, co-workers, and managers to ensure accurate processing of paperwork, customer orders, and data • Communicated and interacted with customers in a professional, knowledgeable, friendly, and enthusiastic manner while addressing questions, problems, and concerns

International forgiveness institute
Aug 2009 - Feb 2013Program manager• Developed and wrote comprehensive curricula guides, which are implemented world-wide in public and private schools• Developed and delivered presentations and workshops in collaboration with the IFI director• Maintained content and educational resources on the IFI website

O' cup of health
Jan 2015 - nowBlogger and personal fitness trainerBlogger at O' Cup of Health, sharing my spoonie life with resources on food, fitness, faith, & other health-related information.Helping those with autoimmune disease & other chronic illnesses improve their health & fitness with personal training programs tailored to your individual health needs & goals.
Licenses & Certifications

Heartsaver first aid cpr aed
American heart association's professional education centerApr 2015
Ace personal trainer
American council on exerciseJun 2015
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