Experience

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  Crossfit balaclava

  Sept 2011 - Mar 2017

  Corrective & high performance exercise coach

  Personalised sessions for individuals and small groups. Promotion of increased health & wellbeing through dietary guidelines, lifestyle modification programs, corrective exercise prescription and movement training. We a to improve improve strength, flexibility, mobility & cardiovascular output to create people living at their optimal.Sessions include:- High Performance- corrective exercise- rehabilitation- manual therapy - sport specific

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  The health goal

  Jan 2017 - Dec 2019

  Editor

  The Health Goal is an educational platform providing the best bite sized health and wellness content. What we do:- Innovative Health Content- Digital Media- Workshops & Retreats- Private Coachingwww.thehealthgoal.com.au

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  In2great fitness

  Mar 2017 - Dec 2018

  Strength & rehab specialist

  Clients are screened for structural anomalies and a personalised program created. These programs are tailored to individual clients to improve their level of function and performance, relative to their goals. A full lifestyle diagnostic allows for modifications to ongoing behaviours to maximise outcomes of all programs.www.in2greatfitness.com.au

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  Fitness first australia

  Nov 2018 - Mar 2020

  Strength & rehab specialist
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  Fma strength institute

  Feb 2019 - Feb 2020

  Sales consultant

  Helping coaches and personal trainers level up their business to increase their impact, changing lives by doing what they love.

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  Body by db

  Mar 2020 - now

  Founder & head coach

  Helping men and women over 40 melt belly fat, get in amazing shape, and feel confident wearing nothing.