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Dylan Benjamin

Dylan Benjamin

Corrective & High Performance Exercise Coach

Followers of Dylan Benjamin3000 followers
location of Dylan BenjaminMelbourne, Victoria, Australia

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  • Timeline

  • About me

    Founder of Body By Db | Online Health & Fitness Coaching

  • Education

    • Monash University Prato, Italy

      2014 - 2014
      Bachelor of Laws (LLB) Sexuality & the Law/Varieties of the Secular High Distinction

    • Mount Scopus College

      1995 - 2007
      Victorian Certificate of Education (V.C.E.) Accounting, Legal Studies, English, Math Methods, Further Maths, Religion

    • Monash University

      2008 - 2016
      Bachelor of Commerce (BCom) Human Resources Management/Personnel Administration, General Distinction

      Activities and Societies: Commerce Students Society

    • Università degli Studi di Firenze

      2014 - 2014
      Bachelor of Laws - LLB Italian Legal Culture High Distinction

    • Monash University

      2008 - 2016
      Bachelor of Laws (LLB) Law Credit

      Activities and Societies: Law Student Society

  • Experience

    • Crossfit Balaclava

      Sept 2011 - Mar 2017
      Corrective & High Performance Exercise Coach

      Personalised sessions for individuals and small groups. Promotion of increased health & wellbeing through dietary guidelines, lifestyle modification programs, corrective exercise prescription and movement training. We a to improve improve strength, flexibility, mobility & cardiovascular output to create people living at their optimal.Sessions include:- High Performance- corrective exercise- rehabilitation- manual therapy - sport specific

    • The Health Goal

      Jan 2017 - Dec 2019
      Editor

      The Health Goal is an educational platform providing the best bite sized health and wellness content. What we do:- Innovative Health Content- Digital Media- Workshops & Retreats- Private Coachingwww.thehealthgoal.com.au

    • In2great Fitness

      Mar 2017 - Dec 2018
      Strength & Rehab Specialist

      Clients are screened for structural anomalies and a personalised program created. These programs are tailored to individual clients to improve their level of function and performance, relative to their goals. A full lifestyle diagnostic allows for modifications to ongoing behaviours to maximise outcomes of all programs.www.in2greatfitness.com.au

    • Fitness First Australia

      Nov 2018 - Mar 2020
      Strength & Rehab Specialist

    • FMA Strength Institute

      Feb 2019 - Feb 2020
      Sales Consultant

      Helping coaches and personal trainers level up their business to increase their impact, changing lives by doing what they love.

    • Body By DB

      Mar 2020 - now
      Founder & Head Coach

      Helping men and women over 40 melt belly fat, get in amazing shape, and feel confident wearing nothing.

  • Licenses & Certifications

    • Facilitation Level 1

      The Making of Men
      Jun 2018

    • Kettle Bells Level 1 & 2

      Australian Institute of Kettlebells
      Sept 2016

    • Certificate IV in Fitness

      Australian Fitness Academy
      Oct 2011

    • Certificate III in Fitness

      Australian Fitness Academy
      Aug 2011

    • Human Movement Specialist

      Brookbush Institute of Human Movement Science
      Jan 2018

    • Facilitator Training

      Moishe House
      Feb 2018

    • Strength & Rehab Certification

      FMA Strength Institute
      Jun 2018

    • Fascial Release for Structural Balance

      Anatomy Trains
      Jun 2017

    • Anatomy Trains in Motion

      Anatomy Trains
      Jul 2017

    • Holistic Lifestyle Coach Level 2

      C.H.E.K Institute
      Dec 2016

    • Holistic Lifestyle Coach Level 1

      C.H.E.K Institute
      Mar 2016