Fajria Tamara

Fajria Tamara

Staff Pastry and Bakery

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location of Fajria TamaraJakarta, Indonesia

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  • Timeline

  • About me

    Nutritionist | Food Industry Enthusiast | Project Management

  • Education

    • Universitas Binawan

      2019 - 2023
      Gelar Sarjana Gizi 3,64

      Activities and Societies: Staff Human Resources Management at the Student Executive Board.

  • Experience

    • Hotel Amaroossa Grande Bekasi

      Sept 2017 - Mar 2018
      Staff Pastry and Bakery

      - Create and prepare a wide variety of pastries, desserts, and baked goods- Manage inventory and order pastry ingredients and supplies- Create and prepare a variety of artisan bread, rolls, and specialty baked goods- Create and decorate custom cakes for special occasions- Help maintain cleanliness in the pastry & bakery kitchen- Assist with packaging and labeling baked goods for sale

    • RSUD Pasar Rebo Jakarta

      Sept 2022 - Oct 2022
      Nutritionist

      - Conducting Nutrition Care Process (NCP) to >10 patients- Calculate the patient's nutritional intake according to the diet provided- Continuously assessing and monitoring patients' progress, including weight changes, lab results, and other relevant indicators- Providing one-on-one nutrition counseling to patients and their families, explaining the importance of nutrition in their treatment and recovery- Contribute to the procurement, receiving and storage of food ingredients- Providing education about diet for kidney disease to >15 audiences- Analyze and create HACCP reports on food in hospitals- Managing enteral (tube feeding) and parenteral (intravenous) nutrition for patients who are unable to eat or digest food orally Show less

    • UPTD Puskesmas Sukmajaya

      Nov 2022 - Dec 2022
      Nutritionist

      - Conducting nutritional assessments and providing counseling of >15 patients to educate, determine their dietary needs and health goals- Conducting routine nutrition screenings for patients, especially those at risk of malnutrition or nutrient deficiencies, and making appropriate referrals when necessary- Conducting assessment and monitoring pregnant mothers routinely, especially those at risk of chronic lack of energy and anemia- Provide nutrition education programs to the community on topics such as balanced nutrition, child growth and development, and M-PASI- Providing nutritional education to large and small groups- Providing health services such as anthropometric measurements and nutritional counseling at Posyandu- Make monthly reports on the nutritional status of toddlers and the nutritional status of pregnant women- Tracking malnutrition in toddlers- Collaborating with schools to provide blood supplement tablets Show less

    • MUFIT INDONESIA

      Feb 2024 - Jul 2024

      - Produce reports on client progress and activities for both internal and external purposes- Manage client health activities- Analyze program outcome data- Create health articles and materials for clients- Conduct visits to companies for client body checks (Body Composition Measurement)- Conduct a brief consultation with clients regarding body composition - Conducting Body Composition Measurement to clients- Provide a brief nutrition consultation regarding the results of the client's body composition measurements- Entering assessment data and consultation results into the client's medical record

      • Project Management

        Mar 2024 - Jul 2024
      • Nutritionist

        Feb 2024 - Jul 2024
    • Trabaud Aromatics Laboratories

      Sept 2024 - now
      Research and Development
  • Licenses & Certifications

    • R&D Guideline and Methods in Food Industry

      Mindo E
      Nov 2023
    • Quality Control (QC) In Food Industry

      Makin Ahli
      Oct 2023
    • Penyusunan Dokumen HACCP

      Makin Ahli
      Oct 2023
    • ISO 22000:2018 (Food Safety Management System)

      Makin Ahli
      Sept 2023
    • Quality Assurance (QA) In Food Industry

      Makin Ahli
      Oct 2023
    • HACCP (Hazard Analysis and Critical Control Point)

      Makin Ahli
      Sept 2023
    • FSSC 22000 version 6.0 (Food Safety Certification)

      Makin Ahli
      Sept 2023
    • GMP (Good Manufacturing Practices)

      Makin Ahli
      Sept 2023
    • Kegiatan Bulan Penimbangan dan Edukasi Gizi di Posyandu Kota Administrasi Jakarta Timur

      Suku Dinas Kesehatan Jakarta Timur
      Feb 2023
    • TOEFL ITP Binawan

      Universitas Binawan
      Sept 2023