Jemme Stewart

Experience

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  Columbia Psychiatric Practice

  Jan 1971 - Jan 1981

  Psychiatric Nurse
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  Carolina Psychotherapy Center

  Jan 1981 - now

  Owner, Licensed Professional Counselor

  Through my private practice, Carolina Psychotherapy Center, I provide individual, relationship and group therapy as well as yoga therapy. I work with life transition issues, stress management, anxiety, depression, grief and trauma.

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  City Yoga

  Jan 2008 - now

  Gentle Yoga Instructor, Registered Yoga Teacher

  I teach gentle, restorative yoga at this great yoga studio in Five Points.

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  Upstream: A Center for Mindfulness and Holistic Mental Health

  Jun 2012 - now

  Co-Founder

  Alongside my business partner Dr. Hilda White, I co-lead Mindfulness-Based Stress Reduction (MBSR) 8-week class series at our new company, Upstream, in our tranquil studio in Five Points in Columbia, SC. We teach students how to use the MBSR toolset which incorporates mindful meditation and light yoga to reduces stress and anxiety, relieve pain and obtain a more aware and present way of thinking and problem-solving. Our Spring II 2013 class series begins May 6 with orientation on April 29. For more information about our class series and MBSR, visit upstreamsc.com and connect with us at facebook.com/upstreamsc and @upstreamsc on twitter! Show less