Julia Sanowski

Experience

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  Sisaf Biopharma Company

  Nov 2015 - Jun 2018

  Assistant Cancer Researcher

  -Investigated and examined various forms of cancer within the human body. -Evaluated the leading methods of treatment and reported those findings to supervisor

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  Project Brighter Life

  Feb 2016 - Sept 2018

  Founder

  -Taught students about the importance of exercise and good health. -Spoke at the surrounding elementary schools about health and community service, and raised money for the St. Jude cancer research walk.

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  Wills Eye Hospital

  Jun 2016 - Jul 2016

  Intern

  -Observed physicians and healthcare specialists examine, assess, and treat patients with different forms of intraocular cancers such as melanoma and lymphoma. -Witnessed surgical procedures of the removal of a basal cell carcinoma accompanied by International surgeons. -Viewed many computed tomography scans on adolescents with a diagnosed retinoblastoma as well as biopsies that examine intraocular tumors. -Learned how to increase efficiencies and improve business and treatment in a medical practice through using iPad based Electronic Medical Records. Show less

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  Harvard Extension School

  Sept 2017 - Dec 2017

  Part-Time Online Student

  -Took both a Biochemistry and Physiology class through Harvard Medical Extension School.

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  FusionPKG

  May 2019 - Sept 2019

  Raw Ingredients Manager

  -Consults with chemists in the laboratory to check the status of the raw ingredients -Enters the raw ingredients into a database and re-orders them based off of chemical formulas used in the laboratory -Communicates with other members of the business to increase efficiency of the product ordering process so that products can be fully customized and packaged for companies such as Estée Lauder, Too Faced, Tarte, Rodan & Fields, Urban Decay, and Murad

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  University of Michigan Recreational Sports

  Nov 2019 - now

  -Ensures that all patrons are using the fitness equipment in the facility properly to decrease the chance of injury -Collects membership data and enters that information into the computer -Interacts with patrons daily and improves aspects of the facility based on their feedback -Ensures that all patrons are safe in the pool by being trained in CPR, AED, and Basic First Aid

  • Fitness Assistant/Membership Service Attendant

    Nov 2020 - now

  • Lifeguard

    Nov 2019 - May 2021
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  University of Michigan

  Sept 2020 - now

  -Evaluates the physical activity levels, flexibility, biomechanics, and nutrient intake of a 15-year-old girl whose glucose tolerance levels are in the pre-diabetic range -Develops a physical activity plan which includes both aerobic and strength training to exceed the CDC Recommended Physical Activity Guidelines for Americans -Fixes biomechanical issues and decreases chance of injury through a flexibility plan -Designs a nutrition plan based on both her resting and non-resting energy expenditure, macronutrient metabolism assessment and doctor-recommended micronutrient intake -Adjusts the physical activity, flexibility, and nutrition plans weekly to promote sustainability Show less -Conducted a literature search review and examined the effectiveness of aerobic, resistance training, and mindful exercise interventions on college students and how this affects their psychological well-being and subjective vitality -Examined the feasibility and effectiveness of aerobic and resistance training (We Active) and mindful exercise (We Mindful) interventions in improving physical activity, psychological well-being, and subjective vitality among college students-Collected and Analyzed the data of the International Physical Activity Questionnaire, the World Health Organization-Five Well-being Index, Subjective Vitality Scale, and the Assessing Feasibility and Acceptability Questionnaire completed by the participants-Co-authored a manuscript titled “Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being” that was published by BioMed Research International Journal and presented data at the University of Michigan Undergraduate Research Symposium -Recruits participants for a study titled “Effects of Cognitive-Motor Dual Tasks (Cognitively-challenging coordinated motor tasks) on Brain Hemoglobin Concentration and Cognitive Functions in Older Adults -Searches and analyses literature on how physical activity affects cognitive functions in older individuals and writes a literature review paper Show less

  • Associate Editor- Undergraduate Research Journal

    Sept 2021 - now

  • Physical Activity and Nutrition Case Study -Researcher

    Sept 2021 - now

  • Physical Activity & Health Laboratory- Research Assistant

    Dec 2020 - now

  • Life Science Copy Editor- Undergraduate Research Journal

    Sept 2020 - Sept 2021
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  University of Michigan School of Kinesiology

  Apr 2021 - now

  Student Interviewer

  -Interviews potential faculty members who applied to work in the School of Kinesiology lessons -Attends a demo lesson for each candidate -Gives feedback through a form based on the demo lesson and interview