Catherine Wiggins

Experience

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  ExxonMobil

  Jan 1997 - Jan 2001

  Sr Project Engineer

  Conducted computer oil and gas well simulations for deepwater Gulf of Mexico and offshore Africa projects. Also a part of college recruiting team.

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  Self-Employed

  Aug 2001 - now

  Fitness Specialist

  Group fitness instruction and program design for individual clients to large groups of 30+ students. Additional requirements for job performance: social media marketing, class promotions, advertising, video production, sound/music mixing, creative use of props and equipment, client motivation and psychology. Worked at gyms, studios, and at home studio with private clients.Past/Current Certifications: ACE Personal Trainer, AFAA Group Fitness, Club Pilates 500-hour Comprehensive Apparatus Instructor, YogaFit Instructor, Pilates Method Alliance Certified Pilates Instructor (planned by year-end 2018)Workshops and additional trainings: TRX, Barre, Trigger Point, D’ana Baptiste Power Yoga, TurboKick, Zumba, Silver Sneakers (Yoga, Circuit, and ROM), Step AerobicsPlaces of employment: Orem Fitness Center, American Fork Fitness Center, Lehi Legacy Center, A Beautiful Suprize Pilates Studio (Herriman, UT), Club Pilates Lehi, Evolve Fitness Lehi (October 2018) Show less

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  Orem Fitness Center

  May 2003 - Aug 2009

  Group Fitness Instructor, Personal Trainer

  Class instruction and program design for clients wishing to improve strength, reduce body fat.Yoga instruction intended to increase flexibility and reduce stress.Other formats taught: Silver Sneakers, Pilates, Balance Ball training, Step Aerobics, Zumba, and body sculpting.

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  American Fork Fitness Center

  Sept 2006 - Jun 2020

  Yoga Instructor

  Instruction in multiple formats: yoga, body sculpting, senior fitness, TurboKick, Pilates, circuit training, and Zumba.Assists participants in weight loss and fitness goals.

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  Kalyana Wellness, LLC

  Jan 2015 - now

  Founder

  Wellness and fitness workshops, online training programs, and instruction through small group personal training.Kalyana Wellness, LLC is devoted to helping individuals enhance their lives through fitness and lifestyle coaching, personal training, and fitness instruction.

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  PeriGirls

  Aug 2015 - Sept 2016

  Leadership Team

  Social media strategy & marketing, brand development, promotions and project manager for the largest Periscope women's group, the PeriGirls (visit PeriGirls.com and HeartTribes.com for more information). TV show production, management, and hosting. Live video consulting and coaching. Used Slack for team communications and management.

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  PeriGirlsTV

  Aug 2015 - Sept 2016

  Talk Show Host

  Networking & promotions show host for small business owners. Host & show promotions for "Promote Your Scope" on PeriGirlsTV network on Periscope, a popular livestream video social media platform. Responsible for helping to grow the PeriGirls community into the largest women's group on Periscope.

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  Girl Scouts of the USA

  Sept 2016 - Sept 2018

  Girl Scout Leader

  Designed and supervised activities in STEM, personal development, and creativity to assist youth in earning badges.

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  A Beautiful Surprize Wellness Studio

  Aug 2018 - Jan 2022

  Pilates Instructor

  Formats taught include Pilates Reformer and Tower, Barre, Pilates Mat, Pilates-inspired Yoga, and Cardio Jumpboard. Classes held in-person and virtual settings.

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  Club Pilates

  Aug 2018 - now

  Certified Pilates instructor on equipment including reformer, springboard, chair, and Cadillac. Formats taught include TRX suspension training, barre, cardio jumpboard, and reformer flow (all levels). Certified Pilates instructor on equipment including reformer, springboard, chair, and Cadillac. Formats taught included TRX suspension training, barre, cardio jumpboard, and reformer flow (all levels). Taught intro classes to assist with lead conversions for the studio.

  • Pilates Instructor

    Jun 2020 - now

  • Pilates Instructor

    Aug 2018 - May 2020