
Tara Rook
Intern

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About me
Owner • Artist • Music Producer • DJ at Tara Rook Studios, LLC
Education

SUNY Fredonia
2007 - 2011Bachelor of Science (B.S.) Music Business
Spa Tech Institute, Schools of Massage, Polarity, Aesthetics and Cosmetology
2019 - 2019Massage Therapy/Therapeutic Massage
State University of New York at Fredonia
2007 - 2011Bachelor of Interdisciplinary Science Music Business
Experience

Paper Magazine
Sept 2009 - Dec 2009Intern
Movement Research
Sept 2011 - Feb 2012Marketing Intern-Social media marketing-Helped set up and run events

Chaval
Jul 2017 - Jan 2020Head Bartender
Scales
Jun 2018 - Jan 2020Bartender
Tara Rook Studios
Apr 2019 - nowFreelance Illustrator & Music ProducerTara creates mindful art with love that expresses appreciation for nature, anatomy and physiology, bodywork, music, spirituality, and more. It is detailed, yet soft, mellow and charming. She is skilled in hand drawn illustration work, Adobe Illustrator. In addition to illustrations she also produces electronic music using Ableton. She has worked with these notable local businesses for illustration and design work: Portland Dry Goods, Maine & Loire and Scales Restaurant. Her original illustration artwork is featured in local establishments: Root to Rise, Anoche, Hilltop Cafe, C. Rose Wellness, Fox & Doe and Apple Core Therapy. Show less

Apple Core Therapy
Jan 2020 - Jun 2022Licensed Massage TherapistTara Rook is a Licensed Massage Therapist in the state of Maine and certified in Thai Massage Bodywork. Her style is defined as deep, rhythmic, and detailed by combining a mixture of Swedish, deep tissue, stretching, neuromuscular, Thai massage and myofascial. Tara’s study and practice of meditation and yoga help to inform her body work, allowing for a highly focused, intuitive and meditative experience. She is also a musician and visual artist and treats her body work as an art form. Her bodywork has been described as “playing a musical instrument”. She pays special attention to the needs of each client and is passionate about a person’s overall well being of the mind, body and spirit. She addresses both physical and energetic issues, working slowly to move the body towards balance, awareness, relaxation and deep releases. Tara studied traditional Thai Yoga Massage at the Sunshine Massage School in northern Thailand in 2019. She fully believes in the benefits of Thai Yoga Massage and is passionate to implement this form of bodywork to improve a persons’ overall well being. She listens to her clients needs and moves intuitively based on a client’s body. Through creating a safe and warm environment, client’s feel at peace, supported and rejuvenated. Show less
Licenses & Certifications

Yoga Instructor Certification - 200HR
Portland Yoga ProjectJun 2021
Thai Massage Bodywork
Sunshine Thai Massage SchoolNov 2019- View certificate

Certified Workplace Mindfulness Facilitator - CEU
Mindful LeaderMay 2025 
Massage Therapist
Spa Tech Institute, Schools of Massage, Polarity, Aesthetics and CosmetologyJul 2019
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