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Rachael Wicklund

Coaching Intern

773 followers

Greater Seattle Area

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Timeline
About me
Building teams, coaching performance, and contributing to high-level success.
Education
- Seattle Pacific University
  2016 - 2020
  Exercise Science Strength and Conditioning
Experience
- Ballard CrossFit
  Jan 2019 - Jun 2019
  Coaching Intern
- Ballard High School
  Sept 2019 - Jun 2020
  Assistant Strength And Conditioning Coach
  I develop training programs for high school athletic teams, teach Olympic lifts, and establish relationships with the athletes. I engage athletes in daily training sessions to further their athletic ability and promote their overall health and wellness.
- University of Washington
  Jan 2020 - Jun 2020
  Strength and Conditioning Intern
  At the University of Washington I observe multiple coaches in their daily schedules as well as lead training sessions for different teams. Through this, I am tailoring my individual coaching style, perfecting my Olympic lift progressions, and gaining experience in creating macrocycles for specific teams and athletes.
- Coaches Circuit
  Jun 2020 - Sept 2020
  Strength and Conditioning Intern
- Flow Fitness
  Oct 2020 - Dec 2021
  Performance Coach
- Seattle Pacific University
  Aug 2021 - Aug 2023
  Head of Strength and Conditioning
- Seattle University
  Aug 2023 - now
  Associate Athletic Performance Coach
Licenses & Certifications
- Personal Trainer, NSCA-Certified
  National Strength and Conditioning Association (NSCA)
  Sept 2019
- CPR/AED/First Aid
  American Red Cross
  Sept 2019
- Certified Strength and Conditioning Specialist (CSCS)
  National Strength and Conditioning Association (NSCA)
  Dec 2020

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