
Timeline
About me
Founder & Sports Therapist at Instinct Anatomy
Education

Northwood college independant girls school
2002 - 2009Gcse, a-levelsActivities and Societies: Sports Teams: Rounders, Netball, Athletics, Hockey, Futsal, Tennis, Skiing Charity: Race for life (2006,2008), Duke of Edinburgh Awards Bronze (2005), Silver (2006)

University of hertfordshire
2010 - 2014Bsc sports therapy sports injuries and rehabilitation 2:1
Experience

Arsenal kickz
Jun 2009 - Sept 2009Administrative supportWorking within Highbury house offices, input of Arsenal Kickz player data.Traveling through London Boroughs of Islington, Camden and Westminster, with the sport coaches providing football training sessions for ages between 12-18.

The london marathon ltd.
Apr 2011 - Apr 2011Volunteer sports massage therapistContributing first aid and sports massage to Marathon runners post event

The london marathon ltd.
Apr 2012 - Apr 2012Volunteer sports massage therapistProvided Sports massage to post event runners. The 2nd year of offering my services to a greater cause.

London wasps
Jun 2012 - Aug 2013Placement sports therapist• Shadowing the medical team during training, match days and post-match treatment days.• Pitch side support and first aid qualified on match days (Home and away)• Administrative role (pre-season testing, concussion, insurance, ordering medical supplies)• Continued professional development course in wound care of acute injuries, utilizing appropriate equipment when managing acute injuries• Testing emergency medical equipment as well as ensuring the miscellaneous requests from the medical and playing team was fulfilled in a timely manner.• Shadowed an ACL injury from date of injury, surgical procedure to return to full fitness, contributing in particular to the first 3 months of rehabilitation. Towards the end of my placement, I was responsible for supervising many rehabilitation sessions.• Collaborating with trainers and coaches about injury prevention• Accompanying athletes to consultations and appointments.• Skills and knowledge developed: Peripheral and spinal mobilisations, proprioceptive neuromuscular stretching, transcutaneous electrical nerve stimulation (TENS) functions (Electrotherapy), gait analysis, Use of the AlterG/ anti-gravity machine, taking hydrotherapy classes for the injured players, neural stretching, isokinetic testing at Twickenham stadium Show less

Hertfordshire sports injury clinic
Sept 2013 - Dec 2013Sports therapistExamination and assessment of injuries sustained by university staff and students (Sports & Non-Sports related), within the campus clinic.Prescription of a variety of treatments (massage, peripheral and spinal mobilizations, taping, exercise rehabilitation, electrotherapy)Administrative roles of composing clinical notes, appointments, rehabilitation sheets.

London broncos rugby league foundation
Oct 2013 - Dec 2013Volunteer sports massage therapistProviding Pre and Post Training sports massage to both injured and non-injured first team players.Aided with the application of thermal treatments

The london marathon ltd.
Apr 2014 - Apr 2014Volunteer massage therapistPost event massage and first aid to the London marathon runners.Supporting Asthma Uk foundation.

Perfect balance clinic
Mar 2015 - Feb 2019Sports therapistSports therapy, gait scan, dry needling, sports massage and exercise rehabilitation. CPD coordinator

Instinct anatomy
Apr 2019 - nowFounder & sports therapistUnlocking your body’s natural powers to help you find your stride againEvery individual's body is unique. So why do we expect the road to recovery after injury to be the same as anyone else? Your injury is unique. By using a wide range of sports therapy treatments, innovative rehabilitation programs and corrective education, we identify and develop your body's innate desire to heal and create better habits that will keep you performing and injury-free.

Purus active health
Jul 2019 - Oct 2020Sports therapist
Amalgamated picture company (citadel)
Jan 2021 - nowCast sports therapist
Licenses & Certifications

First aid at work certification
University of hertfordshireSept 2013
Professional development
City & guildsJul 2012
Volunteer Experience
Sports Massage Therapist
Issued by The London Marathon Ltd. on Apr 2011
Associated with Sonal Patel
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