
Saher Shahzad
Nutritionist

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About me
Dietitian & Nutritionist
Education

PMAS arid agriculture university ,rwp
2019 - 2023Bachelor of Science - BS Human nutrition and dietetics A (80%) (3.82/4.0 CGPA)Activities and Societies: Societies: -Aridian Health Care Society -Student Nutritionist Club Pakistan Activities: -Internships at KRL, Cantonment and Medcity Hospital -Participated in Sports gala -Participated in National Food conference and All Pakistan Food and Nutrition Expo

Emalah Foundation School & College
2016 - 2019Higher secondary School Certificate Pre-Medicine/Pre-Medical Studies A+ (85%)
Emalah Foundation School & College
2014 - 2016Secondary School Certificate Biology/Biological Sciences, General A+ (85%)
Sheffield Hallam University
2024 - 2025Master of Science - MSc Nutrition with Public Health Management
Experience

Rasti School of Excellence
Nov 2019 - Oct 2021NutritionistWith a deep-seated passion for enhancing the health of our future generations, I had the privilege of serving as a Nutritionist at Rasti School of Excellence. My tenure there was marked by my unwavering commitment to ensuring that students received the best nutritional foundation to bolster their academic and co-curricular activities.Key accomplishments:๐ด Successfully revamped the school menu to include healthier, balanced options.๐ Designed and delivered a series of nutrition workshops which were integrated into the school curriculum.๐ค Identified dietary needs and provided tailored solutions for diverse student requirements.๐ Partnered with parents and educators to create a holistic nutrition framework for students.๐ฅฆ Pioneered several health campaigns promoting the importance of balanced diets and healthy living. Show less

Rabia Trust Hospital
May 2021 - Jul 2021Nutrition InternNavigating the confluence of technology and healthcare, I undertook an enriching virtual internship in clinical nutrition. This unique digital experience offered both challenges and insights, broadening my understanding of nutrition in the context of an ever-evolving digital world.Key takeaways:*Conducted online consultations, assessing diverse nutritional needs in a virtual landscape.*Collaborated with seasoned dietitians, gaining invaluable mentorship in a remote setting.*Crafted and adjusted patient-focused diet plans using a suite of online tools and resources.*Deepened my insights into the growing field of teledietetics.*Engaged in e-learning, virtual webinars, and digital case discussions, refining my expertise in clinical nutrition. Show less

Nisar Hospital
Aug 2021 - Sept 2021Nutrition InternAt Nisar Hospital, I immersed myself in the diverse landscape of clinical nutrition, harmonizing care between inpatient settings and expansive outpatient engagements.Key takeaways:Spearheaded comprehensive nutritional evaluations for a varied patient population.Curated specialized diet plans, prioritizing sustained care for outpatients.Consistently broadened my understanding of evolving clinical nutrition methodologies.Was instrumental in uplifting health outcomes through multifaceted nutritional strategies. Show less

Hawks gym
Nov 2021 - Jan 2023NutritionistPassionate about the intersection of fitness and nutrition, I'm proud to serve as a part-time Nutritionist at Hawks Gym. Empowering individuals to make informed dietary choices, I provide tailored nutritional advice complementing their fitness goals. Whether a person is aiming for weight loss, muscle gain, or improved athletic performance, I strive to offer science-backed insights and practical meal plans that synchronize seamlessly with their training regimen.Key responsibilities:๐ Conducting comprehensive nutritional assessments.๐ฅ Designing personalized meal plans in line with fitness goals.๐ Educating members on the importance of balanced diets and micronutrient intake.๐ก Offering innovative strategies to overcome dietary challenges.๐ค Collaborating with fitness trainers to ensure holistic health solutions for members. Show less

Medcity International Hospital and Plastic Surgery
Jul 2022 - Sept 2022Nutrition InternAt Medcity International Hospital, I delved deep into clinical nutrition, balancing inpatient care with extensive outpatient consultations.Highlights:Conducted in-depth nutritional assessments for both inpatients and outpatients.Developed tailored diet plans, emphasizing continuity for outpatient care.Continuously updated my knowledge on current clinical nutrition practices.Played a key role in enhancing patient health outcomes across various care modalities.

Cantonment General Hospital Rawalpindi
Feb 2023 - May 2023Nutrition InternDuring my internship at Cantonment General Hospital, I delved deep into the intricate world of clinical nutrition, gaining a balance of inpatient and extensive outpatient exposure. Collaborating with esteemed dietitians and healthcare professionals, I provided tailored nutritional support to a diverse patient population.Key accomplishments:๐ Conducted comprehensive nutritional assessments for both inpatients and outpatients.๐ Developed individualized diet plans, with an emphasis on outpatient continuity and follow-ups.๐ถโโ๏ธ Managed a significant portion of outpatient consultations, building rapport and understanding varied dietary needs.๐ค Engaged regularly with patients to monitor dietary progress and fine-tune recommendations based on evolving needs.๐ Played a pivotal role in enhancing patient health outcomes, especially within the outpatient sector. Show less

KRL General Hospital
Jul 2023 - Aug 2023Nutrition InternDuring my internship at KRL General Hospital, I was deeply involved in providing patient-centric nutritional care. Under the guidance of seasoned dietitians and healthcare experts, I contributed to the design and implementation of tailored dietary interventions that catered to diverse patient needs.Key accomplishments:๐ Conducted comprehensive nutritional assessments.๐ Collaborated on patient-specific diet plans, driving positive health outcomes.๐ก๏ธ Gained proficiency in managing nasogastric tube feeding and total parenteral nutrition, ensuring optimal nutritional support for patients with specialized needs.๐ค Facilitated patient consultations, ensuring adherence and optimal dietary adjustments.๐ Tracked and evaluated the efficacy of nutritional strategies on patient recovery and well-being. Show less

Sheffield Hallam University
Jan 2024 - nowStudent Ambassador
Asda
Mar 2024 - nowServices colleagueIn my role as a Services Colleague at Asda, I undertake a diverse range of responsibilities, including operating tills and assisting customers on the shop floor with stacking and organizing merchandise. With a focus on delivering exceptional customer service, I seamlessly transition between checkout operations and floor duties, ensuring efficiency and satisfaction at every touchpoint. My ability to multitask and adapt to changing priorities allows me to contribute effectively to both the operational and customer service aspects of the store. Show less
Licenses & Certifications

IELTS
IELTS OfficialAug 2023
Freelancing
DigiSkills.pk, an online educational instituteOct 2022
Graphic Design
DigiSkills.pk, an online educational instituteOct 2022
Nutraceuticals Certified
B&B LifestyleOct 2022
Door supervisor
SIAJul 2024
Dietician and Nutritionist
Council Of Allied Health Sciences Pakistan, Board Of Medical TechnologyAug 2023
Level 2 food safety and hygiene
Virtual CollegeJan 2024
Registered Dietitian
The Health and Care Professions CouncilAug 2024
2 Days International Conference on the topic of Prevention of Cardiovascular And Coronary Artery Diseases
Pakistan national heart associationMay 2022
Honors & Awards
- Awarded to Saher ShahzadTransform Together Scholar Sheffield Hallam University Dec 2023 Received a Transform Together Scholarship from Sheffield Hallam University, which is a 50% discount against the tuition fee for my course (MSc Nutrition with Public Health Management) based on my previous grades.
Volunteer Experience
Ward support
Issued by The Rotherham NHS Foundation Trust on Nov 2024
Associated with Saher Shahzad
Languages
- enEnglish
- urUrdu
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