Heather Salvia

Heather Salvia

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location of Heather SalviaLynchburg, Virginia, United States

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  • Timeline

  • About me

    Creator of Salvia Holistics

  • Education

    • Liberty University

      2015 - 2018
      Master's degree Executive Leadership
    • Liberty University

      2010 - 2014
      Bachelor of Science (B.S.) Kinesiology and Exercise Science
    • Nutritional Therapy Association

      2023 - 2025
      Nutrition Therapy Practioner
  • Experience

    • Liberty University

      Jan 2011 - Apr 2023

      •Leads, develops and facilitates professional growth for the fitness teams, including 1 full time employee and 3 managers, who collectively oversee up to 25 part-time staff •Directs the personal training and group exercise programs•Coordinates all aspects of over 100 wellness and fitness events and programs each year including; researching, planning, scheduling, promoting, implementing and evaluating outcomes•Assists in the development and lecturing of the course work for an academic group fitness class, utilizing the effective employee training program and evaluation framework established for the group fitness team members Show less • Led and developed two fitness managers, 10 personal trainers, and up to 10 group exercise instructors• Completed day to day operational tasks in relation to the personal training, and group exercise programs• Contributed to an 60.9% increase in group exercise participation and a 105.2% increase in personal training revenue over the course of two years.• Assisted in the planning of a new $14 million facility expansion/renovation including: development of equipment layout, studio design, and purchasing of new state of the art fitness equipment costing over $1 million Show less

      • Associate Director of Fitness and Programming

        Jun 2016 - Apr 2023
      • Fitness Coordinator

        Jun 2014 - Jun 2016
      • Group Exercise Coordinator

        Jul 2013 - Jun 2014
      • Group Exercise Instructor

        Jan 2011 - Jun 2013
    • Life Time Fitness

      Jun 2011 - Jan 2013
      Operations Team Member

      -general upkeep of facility-maintaining locker room cleanliness and giving members an excellent experience through a high quality maintained facility-washed and folded towels for pool and locker room on a regular basis - folding up to 100 towels every 8 minutes-Working both morning, evening, and overnight shifts to ensure facility was in top condition-Helped out in other areas when needed - helped with kid's yoga class and front desk.

    • PTC Wellness

      Sept 2014 - now
      Health Fitness Specialist - Yoga Instructor

      I teach yoga classes to the employees at Babcock & Wilcox Organization as a part of PTC Wellness.

    • Yoga Alliance

      Oct 2018 - now
      Registered Yoga School
    • Salvia Holistics

      Oct 2023 - now
      Owner/creator

      Salvia Holistics encompasses everything I offer as a health and fitness specialist including-Comprehensive Wellness Coaching Prenatal fitness CoachingPreconception CoachingBio-individual Nutrition coachingYoga teacher trainings (200-hour)Regular yoga and movement classesWellness, fitness, and nutrition education

  • Licenses & Certifications

    • Barre Above Instructor

      Barre Above
      Feb 2018
    • NASM Certified Personal Trainer

      National Academy of Sports Medicine (NASM)
    • Registered Yoga Teacher

      Yoga Alliance
    • Group Fitness Instructor

      American Council on Exercise
      Apr 2014
    • Licensed Zumba Instructor

      Zumba
      Mar 2016
    • Certified Exercise Physiologist

      American College of Sports Medicine
      Nov 2013
    • Certified Spinning Instructor

      Mad Dogg Athletics
      Nov 2013
    • TRX

      TRX Training
      Sept 2014