
Emma Munn

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About me
Personal Trainer @weights_wine
Education

University of Canterbury Kent
2004 - 2007Bachelor of Arts (BA) Film/Video and Photographic Arts 2:1
Runshaw College
2002 - 2004English Literature, Psychology, Film Studies, Media Studies
Experience

CityCo & Heart Of Manchester Business Improvement District
Apr 2008 - Jul 2017Responsibilities include• Account management of CityCo and Heart of Manchester clients• Attending city centre networking events to promote the work of CityCo and develop new relationships with potential members• Managing business partnership groups including the Petersfield Operations Group and Northern Quarter Small Business forum• Managing communications to members for major events, political conferences, protests and demonstrations• Managing social media accounts for partnership groups and supporting social media promotion of our major events• Facilitating training sessions for businesses on homelessness, counter terrorism, water and fire safety and defibrillators in partnership with the local authority and other stakeholders• Supporting the Volition programme run through Manchester Cathedral to help support those in long term employment back into work with CityCo membersWhat we do• Support CityCo and BID members on anything that may affect productivity, access, health or safety and deliver targeted projects to support these areas• Collate and disseminate critical information, providing updates to our members on city developments in advance where known and in live-time during unanticipated events• Work on behalf of our members with the city’s public agencies and private sector suppliers, to help resolve daily operational problems and address longer term concerns• Escalate complex problems to do with tackling traffic management, noise, homelessness, begging, retail theft and anti-social behaviour on our members behalf Show less Responsibilities included• Reading, monitoring and responding to the Operations Directors email• Managing the diary of the Operations Director and senior members of the Operations team• Planning and organising meetings and travel where required• Assisting the Operations team in a variety of tasks, diary management, minute taking, proof reading etc.• Answering calls and liaising with CityCo clients, stakeholders and partners including Manchester City Council, TFGM and GMP• Attending meetings on behalf of the Operations Director• Taking action points and writing minutes• Preparing papers for meetings• Preparing presentations• Managing and reviewing filing and office systemsAlso responsible for creating and managing the company CRM (Client Relationship Management) system ASANA. Show less
Operations Manager
Apr 2011 - Jul 2017Personal Assistant to Director of Operations
Apr 2008 - Apr 2011

Weights & Wine
Jan 2017 - nowFreelance Personal TrainerI offer 1-2-1 PT session at a number of parks across Didsbury utilising body weight training, resistance bands, TRX and Padwork. These sessions are perfect for people who don't enjoy a gym environment and like the idea of training in the fresh air come rain or shine.I am available for gym based personal training sessions at M20 Personal TrainingSessions can be booked through me directly on 07809128003 or weightsnwine@outlook.comPre & Post NatalI am qualified to adapt exercise for Antenatal and Postnatal clients and offer both outdoor and gym bases 1-2-1 personal training sessions.These sessions focus on safe and effective exercises to help with body confidence, body awareness, better functional movement and help new mum's and mum's to be stay strong throughout and after pregnancy. Kettle Bell TrainingI am a qualified to show clients how to use and train with kettlebells safely and effectively. Kettlebell training is a dynamic way to improve cardiovascular fitness and strength simultaneously.Movement Re-Patterning for RehabilitationThis 2 day course covered a unique and functional approach to rehabilitation focusing on re-educating movement patterns interrupted after injury, surgery or inactivity.Functional approach to rehabilitation, muscle activation and recruitment and stimulating the nervous system.Analysis of movement patterns using the DMS Functional Movement Analysis to identify uncontrolled, inefficient and compensatory movement.Re-educating movement patterns including learning techniques for movement re-patterning: Walking, Backwards Walking & DMS Rehabilitation ExercisesQualificationsLevel 2 Fitness InstructorLevel 3 Certified Personal TrainerCircuit InstructionSpinningOutdoor FitnessExercise ReferralSports ConditioningPadwork Show less

Self-employed
Jun 2018 - nowPersonal Trainer
Jun 2018 - nowCertified Personal Trainer
Jun 2018 - now
Licenses & Certifications

Currently studying for my Prince2 Foundation & Practitioner Qualification

Project Argus Counter Terrorism Awareness
NaCTSOJan 2016
Practical Skills for Front Line Managers
AcasFeb 2015
Level 3 diploma in Personal Training
Reps Fitness & Nutrition CenterJun 2017
Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients Certificate
TRAIN FITNESS International LimitedAug 2018- View certificate

Movement Re-Patterning for Rehabilitation
The Movement & Running SchoolJan 2018 
Certificate in Kettle Bell Training
TRAIN FITNESS International LimitedJan 2018
Volunteer Experience
Supporting the volunteer coordinators with mock interviews and introductions to CityCo members
Issued by Volition http://www.manchestercathedral.org/volunteering/volition on Jan 2015
Associated with Emma Munn
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