Tala Wood-Stephens

Tala Wood-Stephens

Senior House Parent

Followers of Tala Wood-Stephens647 followers
location of Tala Wood-StephensSan Francisco Bay Area

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  • Timeline

  • About me

    Health and Business Coaching for Women

  • Education

    • Myrtle Point High School

      1990 - 1994
    • Southern Oregon University

      1994 - 1998
      BS Health Promotion/Fitness Management
    • Institute for Integrative Nutrition

      2018 - 2019
  • Experience

    • Above the Line Group home

      Jan 2000 - Jan 2002
      Senior House Parent

      I had the wonderful opportunity to work with girls in a group home treatment setting. I helped to run groups and activities, as well as helping them with meal planning and fitness.

    • 24 Hour Fitness

      Jan 2002 - Jan 2006
      Elite Personal Trainer

      I was an Elite trainer in Santa Cruz and moved to Pacifica when we opened the 24 hour fitness there. I was the assistant fitness manager. I worked with customers to help them reach their fitness goals.

    • Fitness for Every Body

      Jan 2008 - now
      Owner

      Fitness for Every Body is a private studio where anyone can feel comfortable, supported and motivated to exercise. Despite it’s small size, I am able to fully accommodate everyone — from the nervous beginner to the experienced athlete. Exercise and change is a big decision. Some people, afraid to fail, never try. Some worry about the cost. Some can’t imagine themselves living a different life. I will do everything I can to help you succeed, but the first step is yours.I look forward to meeting you and helping you reach your goals. Show less

    • BNI

      Jan 2008 - Jan 2017
      Coast side chapter
    • Self Employed

      Jan 2010 - now

      I help people understand about whole food nutrition and the importance of fruits and veggies.Busy lifestyles and the abundance of fast food lead many to ask: “How do I get more fruits and vegetables in my diet?” Our product is whole food based nutrition, including juice powder concentrates from 25 different fruits, vegetables and grains.Backed by over 40 clinical studies!Everyone wants to eat right and maintain a healthier lifestyle - whether you're a busy mom hustling to feed on-the-go children, a business traveler trying to stay fit, or an active boomer keeping up with grandkids.All of us try to eat better for good health, but a healthy diet is often a challenge. We simply don't eat enough fruits and vegetables. And that hurts our health and wellness.These concentrates helps bridge the gap between what you should eat and what you do eat every day.Not a multivitamin, medicine, treatment or cure for any disease, this is all-natural and made from quality ingredients carefully monitored from farm to capsule so you can enjoy improved nutrition and wellness.Try the next best thing to fruits and vegetables! Show less

      • Integrative Health Coach

        Oct 2018 - now
      • Whole Food Nutrition

        Jan 2010 - now
    • Self-employed

      Dec 2019 - now
      Health and Business Coaching for Women

      I'm a mom on a mission to help inspire women to create the lives they dream of. I help entrepreneurs grow their business using social media strategies that are duplicatable!I have a passion for health & I love sharing recipes, workouts, tips & tricks!

  • Licenses & Certifications

    • American Fitness and Aerobics Association