Valeria Mishakova

Education

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  Nizhny Novgorod State Pedagogical University

  2015 - 2020

  Bachelor's degree English and Chinese languages

  - Advanced proficiency in English (C2) and intermediate proficiency in Chinese (B2).- Developed an extensive knowledge base in Pedagogy.- Cultivated key skills in areas such as Communication, Public Speaking, Education, Management, and Organizational Leadership.

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  Higher School of Bodybuilding and Fitness

  2018 - 2018

  Health and Physical Education/Fitness

  - Developed expertise in designing individualized fitness programs tailored to client's health, fitness levels, and personal goals.- Gained strong skills in anatomical knowledge, understanding the intricacies of muscle function and body mechanics.- Acquired the ability to efficiently monitor client's progress and adjust exercise regimen as needed, based on continuous assessments.- Enhanced the capability to motivate and inspire clients to achieve their fitness goals… Show more - Developed expertise in designing individualized fitness programs tailored to client's health, fitness levels, and personal goals.- Gained strong skills in anatomical knowledge, understanding the intricacies of muscle function and body mechanics.- Acquired the ability to efficiently monitor client's progress and adjust exercise regimen as needed, based on continuous assessments.- Enhanced the capability to motivate and inspire clients to achieve their fitness goals through a combination of effective communication and leadership skills.- Learned injury prevention and emergency first aid administration, maintaining safety and well-being of clients.- Strengthened understanding of nutrition principles to offer well-rounded fitness guidance. Show less

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  Nutrition Science Academy

  2021 - 2022

  Preventive Nutrition

  Obtained comprehensive knowledge in Preventive Nutrition.Gained skills in Dietary Assessment, Nutritional Counseling, Health Promotion, and Disease Prevention.Developed proficiency in designing individualized nutrition therapies and interventions. Acquired deep understanding of the impact of nutrition on health and disease prevention.Enhanced abilities in translating nutritional science into practical dietary advice.Strengthened skills in health… Show more Obtained comprehensive knowledge in Preventive Nutrition.Gained skills in Dietary Assessment, Nutritional Counseling, Health Promotion, and Disease Prevention.Developed proficiency in designing individualized nutrition therapies and interventions. Acquired deep understanding of the impact of nutrition on health and disease prevention.Enhanced abilities in translating nutritional science into practical dietary advice.Strengthened skills in health education and promotion, advocating for healthy lifestyle choices. Show less

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  Yaroslavl Art College

  2011 - 2015

  Graphic Design

  - Developed proficiency in academic drawing and painting, further enhancing skills in the realm of graphic design.- Expanded artistic skill set to include traditional mediums, emphasizing in academic drawing and painting.- Fostered a strong foundation in graphic design principles.