Dana Hall

Dana Hall

Associate Coach/Fitness Coach

Followers of Dana Hall150 followers
location of Dana HallCharleston County, South Carolina, United States

Connect with Dana Hall to Send Message

Connect

Connect with Dana Hall to Send Message

Connect
  • Timeline

  • About me

    Synchronized Skating Coach | Fitness Professional

  • Education

    • Fond du Lac High School

      2007 - 2011
      High School Diploma General Studies
    • University of Wisconsin-Whitewater

      2011 - 2012
      General Studies
    • University of Wisconsin Oshkosh

      2012 - 2016
      Bachelor of Science - BS Athletic Training/Trainer

      Activities and Societies: Alpha Xi Delta Sorority Member

  • Experience

    • Fond du Lac Blades

      Mar 2015 - now
      Associate Coach/Fitness Coach

      -Create/design fitness programs for Synchronized Skating teams at the Juvenile, Intermediate, Novice, and Junior levels-Coach young athletes on proper form and movement patterns to enhance strength, agility, balance, coordination, endurance, and power for Synchronized Skating-Worked alongside Head Coaches on fitness goals and objectives of fitness/strength training

    • HeadZone Concussion Car

      Aug 2016 - Apr 2017
      Athletic Trainer

      -ImPACT Trained Athletic Trainer Certified (ITAT)-Patient evaluation/charting on vitals, BCTT, VOMS, SWAY Balance, King-Devick, ImPACT and Pediatric ImPACT testing, balance assessments-Opened lines of communication between Athletic Trainers and physicians-Data entry/participation for multiple research studies (pediatric concussion studies)-Ongoing data collection and research study development-Created “Return to Play’s” for the following sports: color guard, dance, equestrian, field hockey, martial arts, rugby, ski and snowboarding, tennis, and touch sparring-Updating Phases 1-3 on Pediatric Exertional Phases, General Activities 1-5, and Exertional Phases 1-2 Show less

    • Zimbrick European

      May 2017 - Aug 2017
      Customer Service Representative
    • Orangetheory Fitness

      Sept 2017 - Apr 2022

      -Member of management team to grow, improve, and lead a successful boutique fitness studio-Train, educate, supervise, evaluate, and inspire current coaches in current fitness education-Schedule coaches to support 50+ class per week schedule-Coach dynamic large group fitness classes with uplifting and motivating music focusing on strength, endurance, and power-Attend to customer service calls, emails, and in person interactions providing exceptional customer service -Coach dynamic large group fitness classes with uplifting and motivating music focusing on strength, endurance, and power-Inspire changes in individuals to accomplish fitness goals-Instruct proper technique of all movement patterns, running form, lifting form, water rower form

      • Fitness Coach

        Mar 2022 - Apr 2022
      • Head Coach

        Aug 2019 - Feb 2022
      • Fitness Coach

        Sept 2017 - Jul 2019
    • Hallway Consulting Group

      Mar 2021 - now
      Chief Marketing Officer
    • Adrian College

      May 2022 - Jun 2023
      Skating Director/Head Synchronized & Figure Skating Coach

      -Coach and manage 50+ athletes on 3 Varsity Synchronized Skating Teams and 1 Varsity Figure Skating Team at the Collegiate, National, and International level-Develop and implement a successful retention plan for the Varsity Skating Program-Plan, create, and establish multiple fundraising opportunities for 50+ athletes-Design, build, and develop all aspects of multiple synchronized skating programs to be nationally and internationally competitive-Work alongside multiple coaches to create a culture of respect, tradition, and community-Create & design, promote, and headline a weeklong Summer Camp of 50+ high school athletes Show less

    • Eastern Elite Synchronized Skating

      Jul 2023 - Mar 2024
      Skater Development Coach

      -Coach and manage 2 national level teams & skaters through on & off ice practices-Design, build, and develop all aspects of multiple synchronized skating programs to be nationally competitive-Work alongside multiple coaches, managers, and team parents to build a supportive and motivational culture that allows young athletes to compete on the national level-Assist with fundraising opportunities for the skating club

    • HYLO FITNESS

      Jul 2023 - Feb 2024
      • Fitness Coach

        Jul 2023 - Feb 2024
      • Assistant Studio Manager

        Jul 2023 - Jan 2024
    • DC EDGE Synchronized Skating, Inc

      Mar 2024 - now
      Synchronized Skating Coach
    • Orangetheory Fitness | Honors Holdings LLC

      Mar 2024 - now

      -Member of management team to grow, improve, and lead a successful boutique fitness studio-Train, educate, supervise, evaluate, and inspire current coaches in current fitness education-Schedule coaches to support 50+ class per week schedule-Coach dynamic large group fitness classes with uplifting and motivating music focusing on strength, endurance, and power-Attend to customer service calls, emails, and in person interactions providing exceptional customer service -Coach dynamic large group fitness classes with uplifting and motivating music focusing on strength, endurance, and power-Inspire changes in individuals to accomplish fitness goals-Instruct proper technique of all movement patterns, running form, lifting form, water rower form

      • Head Coach

        Jun 2024 - now
      • Fitness Coach

        Mar 2024 - Jun 2024
  • Licenses & Certifications

    • Certified Athletic Trainer (ATC)

      Board of Certification for the Athletic Trainer
      May 2016
    • John Maxwell Team Member

      Maxwell Leadership
      Oct 2023
    • Certified Personal Trainer (NASM-CPT)

      National Academy of Sports Medicine (NASM)
      Sept 2017
    • Adult First Aid/CPR/AED

      American Red Cross
      Oct 2023
    • Certified Coach, Speaker, and Trainer

      Maxwell Leadership
      Mar 2024