Katherine Aldinger

Katherine Aldinger

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location of Katherine AldingerOttawa, Ontario, Canada

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  • Timeline

  • About me

    Certified Athletic Therapist | Capital Equipment Specialist | Social Media Manager

  • Education

    • Concordia University

      2011 - 2014
      Bachelor of Commerce (BCom) Marketing

      My educational period studying marketing at John Molson School of Business has provided me with the knowledge and experience of conducting strategic analyses, developing marketing plans, and presenting sustainable business solutions. It has similarly provided me with a complete understanding of marketing communication tools and tactics, market research, and the analysis of the market, industry, competitor, and consumer.

    • Concordia University

      2015 - 2020
      Bachelor of Arts and Science, Major in Exercise Science, Spec. in Athletic Therapy Honors Athletic Therapy

      Activities and Societies: HKAP Spring Formal Committee Leader (2020) - Responsible for the organization and execution of the 2020 HKAP Spring Formal which included contacting vendors, creating a budget, and organizing fundraising events // HKAP Student Association 3rd Year Rep (Sept. 2018 - April 2019) // Concordia's 2019 Wellness Week Committee - Responsible for the organization & week-long operations of the massage therapy service for Wellness Week In my final year, I completed and published my 1-year thesis entitled “The Influence of Chronic Pain and Catastrophizing on Patient Outcomes in a Student Athletic Therapy Clinic”

    • CEGEP - John Abbott College

      2008 - 2010

      DEC in Creative Arts Literature and Languages

  • Experience

    • Jack Astor's Dorval Restaurant

      May 2010 - May 2014
      Server

      Accountable for the management of a service team while maintaining guest satisfaction in appointed sectionTrain new service staff to ensure consistently high levels of customer satisfactionEnsure high quality and engaging guest experiences Received recognition in 2011

    • DCK Concessions

      May 2014 - Jan 2015
      Production Coordinator for Concessions

      • Responsible for the timely management of the production of orders in coordination with vendors in China and India• Aided in the presentation and analysis of the concessions jewelry collections and sales performance

    • Second Cup

      Jun 2015 - Aug 2017
      Barista and Assistant Manager

      • Responsible for the daily functions of the café including quality of purchase orders, store cleanliness, inventory management, and cash tils

    • Nil8 Fitness Club

      Jul 2015 - Sept 2017
      Personal Trainer and Group Fitness Instructor

      • Provide clients with customized training programs / adaptations based on personal progress.• Provide training programs compatible for groups of varying age, fitness level, and goals.

    • Concordia University PERFORM Centre

      May 2016 - May 2017
      Floor Monitor & Apprentice

      • Provide health and fitness services to participants including full fitness assessments, customized training programs, assistance in weekly training sessions as well as necessary program progressions and adaptations. • Provide additional assistance in health and fitness assessment clinics available to the community and research projects. • Responsible for monitoring the conditioning floor, providing facility tours, equipment and proper exercise technique demonstrations, and assistance with the Wellness system.• Experience in the administration of a BIA body composition fitness assessment, an upper and lower extremity strength assessment, and a submaximal VO2max capacity assessment Show less

    • Restaurant Bistro Merlot

      Jun 2017 - Feb 2019
      Server and Bartender

      • Responsible for the management of a small service team, training new staff and daily service operations of the restaurant

    • Champlain College

      Jul 2017 - May 2018
      Student Athletic Therapist

      • Primarily worked with rugby and D1 basketball teams, with additional field experience with the football and soccer teams

    • Concordia University PERFORM Centre

      May 2018 - Aug 2019
      Student Athletic Therapist

      • Clinical experience with general population, primarily with chronic injuries• Experience in aqua rehabilitation and in the administration of Biodex Dynanometer isokinetic muscle tests

    • Klub Athletik 20 Beaconsfield

      Feb 2019 - Jul 2020
      Personal Trainer

      • Provide clients with customized training programs and adaptations; specializing in individuals with biomechanical and physical disabilities, and physiological diseases

    • Vanier College

      Aug 2019 - Apr 2020
      Student Athletic Therapist

      • Primarily worked with the football team in the management of on field and sideline acute and chronic injuries• Participated in football team pre-season baseline fitness and concussion testing, pre-season practices, and off-season fitness testing • Shared responsibility for football off-season speed and agility, and strength-and-conditioning training • Clinical experience with varsity athletes of all sports teams, both acute and chronic injuries

    • Concordia University

      Sept 2019 - Mar 2021
      HKAP Social Media Manager

      I was the social media manager for the department of Health, Kinesiology, and Applied Physiology at Concordia University. I successfully created a social media presence and developed social media content for the department. I initiated a social media project entitled “HKAP Profiles” to feature the department’s faculty.

    • Les Cliniques RTP Performance Inc.

      Aug 2020 - Sept 2020
      Provisional Certified Athletic Therapist

      • Responsible for covering the CAD and JUV football practices and administering baseline concussion testing for the Football teams at College Durocher Saint-Lambert• Responsible for covering the NDGSA games on weekends

    • Synergy Sports Therapy and Performance

      Sept 2020 - now

      Responsible for creating and publishing social media content across all platforms, providing and executing yearly social media marketing plans Provided rehabilitative assessments and treatments, strength and conditioning training and programming, and on-field emergency care for DDO soccer and football teams

      • Social Media Manager

        Sept 2020 - now
      • Certified Athletic Therapist

        Sept 2020 - Apr 2023
    • OrthoCanada Medical

      Jun 2024 - now
      Capital Equipment Specialist
  • Licenses & Certifications

    • Sports First Responder

      Osteo-MedSport
      Mar 2022
  • Honors & Awards

    • Awarded to Katherine Aldinger
      Dave Campbell Athletic Therapy Award of Distinction Corporation des thérapeutes du sport du Québec (CTSQ) Apr 2020 This award is given annually to a student athletic therapist who demonstrates excellence in Athletic Therapy at Concordia University. It is named in honour of Concordia alumnus and Concordia Physio Sport co-founder Dave Campbell.
    • Awarded to Katherine Aldinger
      CATA Annual Scholarship Award Canadian Athletic Therapy Association (CATA) Jun 2018 This is an annual award given by the Canadian Athletic Therapy Association to a student athletic therapist. It recognizes the student for their athletic therapy skills, academic success, and potential leadership and commitment to the profession of athletic therapy.
  • Volunteer Experience

    • Promotion Committee for CTSQ Conference 2020 & 2022

      Issued by La corporation des thérapeutes du sport du Québec (CTSQ) on Sept 2019
      La corporation des thérapeutes du sport du Québec (CTSQ)Associated with Katherine Aldinger
    • Social Media Manager

      Issued by Transformation Church on Nov 2014
      Transformation ChurchAssociated with Katherine Aldinger