Pat Ferrie

Experience

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  GYM Ferris Fitness

  Jun 2021 - Jan 2022

  Student Intern
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  Arete Athletics

  Feb 2022 - Feb 2023

  Coach
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  PA Rebel Academy

  May 2022 - Nov 2024

  Head Strength and Conditioning Coach

  Developing, analyzing and implementing sports performance programs for youth baseball, 11u-17u

• 

  Driven Strength and Fitness

  May 2022 - Dec 2022

  Coach
• 

  Oley Valley Senior High School

  Dec 2022 - Sept 2023

  Volunteer Baseball Strength Coach
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  Ferrie Performance

  Jan 2023 - now

  Strength And Conditioning Coach
• 

  Wild fire softball

  Jan 2023 - now

  Strength And Conditioning Coach

  3 month yearly contract to prepare the teams of the travel softball organization for their school seasons.

• 

  West Chester University Men's Lacrosse

  Sept 2023 - May 2024

  Volunteer Speed Coach

  Designed efficient warm-up to help prepare athletes for practice and games while incorporating speed work into it to not only cut down on wasted time but help the players prepare for what they will see on field

• 

  Avon Grove Lacrosse

  Sept 2023 - now

  Strength And Conditioning Coach

  Designed and Implemented a long-term training program to develop 14 to 18-year-old lacrosse players to achieve physical literacy and boost human performance.Track Data monthly to see improvements in vertical jumping power, 10-yard/pro agility times, and upper body strength.

• 

  Widener University

  Sept 2024 - now

  Assistant Strength And Conditioning Coach

  Responsible for programming and coaching Baseball, Men's Lacrosse, Men's Soccer and Softball.Oversight of Football team Strength and Conditioning sessions during spring semester.