Jay McKnight

Experience

• 

  Kutztown football

  Jan 2007 - Jan 2011

  • Defensive Back

    Jan 2007 - Jan 2011

  • Defensive Back

    Jan 2007 - Jan 2011
• 

  Gold's Gym

  Oct 2011 - Mar 2014

  General Manager
• 

  Absolute Fitness Solutions

  Apr 2014 - Jun 2014

  Fitness Mechanic
• 

  Gold's Gym Wyomissing

  Apr 2014 - Apr 2015

  Membership Director
• 

  The Terraces of Phoenix

  May 2015 - May 2020

  Fitness Coordinator

  • Follow and apply exercise norms/protocols established by American College of Sports Medicine and by the Fitness Manager.• Conducts Pre and Post Assessments: Senior Fitness Testing, Fullerton Advanced Berg Scale, Berg Scale, and Tinnetti Assessment. • Instruct and motivate both individuals and groups with proper technique• Comfortable, sincere and excited about working with the older adult population• Make exercise/activity social and fun• Speak to large and small groups• Educate prospects and participants• Provide a variety of land and water based exercise classes emphasizing in fall prevention (strength/power, endurance, balance and flexibility)• Instruct individual/group exercise classes• Provide exercise programs that are corollary to ADL’s campus wide• Attend fitness/wellness conferences• Maintain certifications and attain new ones specific to our community• Provides effective and courteous service to all residents, guest and co-workers• Promotes and protects the rights of each resident• Performs other related essential duties as required Show less

• 

  Greystar

  Oct 2020 - Nov 2022

  Leasing Professional
• 

  Robson Reserve at PebbleCreek

  Sept 2022 - now

  Life Enrichment Director