Becca Marino

Experience

• 

  Fitness INSPIRATION! Inc.

  Jan 2009 - now

  Owner, Fitness INSPIRATION! Inc.

  Certified Personal Trainer specializing in inspiring, motivating, and training YOU to become your BEST and FITTEST physical self!Educational Services: Seminars...Internships...ConsultationsFitness Training Services: 1-on-1..Partner...Small Group...Group...In-home...Outdoor fitness training...Corporate Training

• 

  EDCT

  Jan 2009 - Apr 2010

  Professional Member
• 

  Women and Power Conference

  Jan 2010 - Jan 2010

  Attendee
• 

  BWV INSIDEOut Incorporated: A non-profit movement for Beauty. Worth. Value...from the INSIDE out.

  Oct 2010 - now

  Founder

  in the process of becoming a non-profit organization...Description - http://BWVwarriors.com Our Vision:A world where inner beauty and actions are valued above outward appearance, leaving us to invest our collective energies and resources in doing good, protecting human rights, and helping those in need. We invite you to Imagine a universe ...where everyone cherishes their uniqueness....where inward beauty is valued above outward beauty....where our collective energies and resources are invested in enhancing inner beauty instead of ‘perfecting’ outward appearance. Our Mission:We EXIST to create a universe where every human being is cherished, respected, and valued for being authentically beautiful.We EXIST to create a culture where inward beauty is valued above outward beauty.We EXIST to create a safe space for those who seek healing, repair, and transformation for themselves or others negatively affected by the WHACKED! notion in popular culture that one's self-worth, value, and happiness is determined by acquiring the 'perfect' outward appearance. We EXIST to empower our children with the knowledge, awareness, and skills to live by a value system that drives them to appreciate their individuality; to accept their responsibility to use their unique gifts, abilities, and passions to meet the needs of our world; needs that only they can meet by being authentic and allowing others to experience their beauty, from the INSIDE out. How we WILL achieve our vision and mission:http://www.vimeo.com/18636048 - by being U.N.I.Q.U.E.L.Y. U.S. Show less

• 

  Girls Inc. of Memphis

  Oct 2010 - Dec 2012

  Mentor

  Serving the amazing young ladies of Girls Inc. Memphis by providing outreach services via Fitness INSPIRATION! Inc.'s BEST! Me 4 Life Program. We meet on a weekly basis for one hour. The BEST! Me 4 Life Program is designed to:Focus Points: Fitness – Nutrition – Health – Wellness - Stress Management – Goal Setting – Building Confidence – Building LeadershipObjectives: Upon completion of BEST! Me 4 Life, participants will be able:● To explain the proper way to prepare for formal exercise ◦ Warmup:● To identify the 8 – 10 major muscle groups● To identify and demonstrate 2-3 exercises or activities using proper technique and form that engage each muscle group● To identify and demonstrate 1-2 stretches using proper technique and form for each muscle group● To describe what a BEST! Me healthy lifestyle entails ◦ what is a healthy amount of physical activity. ◦ what does a healthy meal plan include ◦ what does a healthy sleeping pattern look like ◦ what does it mean to listen to my body ◦ what does it mean to respect my body ◦ what does it mean to honor my body nutritional choices, sleep, mindfulness, positive affirmation● To describe their BEST! Me fitness vision ◦ how and what they want to look, feel, function, accomplish● To list 5 or more benefits of engaging in healthy lifestyle behaviors● To list 5 or more consequences of not engaging in healthy lifestyle behaviors● To define short term goals● To define long term goals● To list 5 or more ways to respond to deflect negativity and distress Show less