Experience

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  Iupui campus recreation

  Mar 2018 - Aug 2019

  Group fitness instructor

  Leading group exercise classes for a whole body functional movement training or indoor cycling.

• 

  Iu school of health & human sciences

  May 2018 - now

  I was a graduate assistant for two courses. For the intro the structural kinesiology I run the lab section. I introduced and taught the basic anatomy structures of the body, create quizzes and exams to test students' knowledge and enter the grades for these assignments. For the capstone course INShape, I reached out to staff members of IUPUI and assigned them to student trainers. This class holds a 9-week personal training program, where students train their clients to reach and maintain goals for physical fitness and health. Each week the students will submit an exercise prescription containing the homework and workouts for the week the student trainer created for their client. I graded these exercise prescriptions based off of the ACSM guidelines. Show less

  • Health and wellness specialist

    Jun 2023 - now

  • PARCS Program Director

    Jun 2023 - now

  • Teaching Assistant

    Aug 2021 - May 2023

  • Undergraduate Research Assistant

    May 2018 - May 2023
• 

  Eat the frog fitness®

  Jul 2019 - Dec 2020

  Group fitness instructor
• 

  Indiana university–purdue university indianapolis

  Aug 2020 - Dec 2020

  I was paired with a teenager with Down Syndrome. I was to act as a student trainer and help this student meet physical activity and exercise guidelines. Each week I was to put together a training plan, focused on the goal for that client whether that be strength, balance, sport skills, etc. While we planned for the session listing our intended exercises, the reasons why we chose those movements and the equipment we would be using, we also were to plan other situations as well. With these clients having a cognitive/physical impairment we had to plan for all scenarios. If the clients was resistant to this exercise, what would we do instead and why, what would we do if the equipment we planned to use was currently occupied, or what if the client is physically not able to complete the task as we planned? We had to prepare as if we were writing this training plan for someone who had never met this client before. Show less

  • Wellness Coaching

    Aug 2020 - Dec 2020

  • IN Shape

    Aug 2020 - Nov 2020

  • Ability Fitness Clinic

    Aug 2020 - Nov 2020
• 

  Vasa fitness

  Jan 2021 - May 2022

  • Personal Trainer

    Jan 2021 - May 2022

  • Indoor Cycling Instructor

    Jan 2021 - Aug 2021
• 

  Indiana grown 4 schools

  May 2022 - May 2023

  Intern

  Creating social-media content dependent upon the upcoming holidays, news events, and webinars being hosted. Connecting with people around the department to better any content created.