
Nicholle Sanders
Receptionist and Lifeguard

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About me
Retreat Leader @ Vita Vie Retreat, Inc | Yoga, Wellness Programs
Education

Florida Atlantic University
2022 - 2025Bachelor's degree Exercise Science and Health Promotion
San Diego Mesa College
2019 - 2022Associate's degree Kinesiology
Experience

Plunge San Diego
Apr 2019 - Jun 2020Receptionist and Lifeguard- Utilized strong management and organizational skills to coordinate schedules, manage memberships and ensure smooth daily operations at a luxury facility.- Demonstrated flexibility and adaptability by responding to dynamic situations and guest needs, providing exceptional customer service and fostering a welcoming environment.- Leveraged technology proficiency to streamline administrative tasks and enhance communication, ensuring efficient workflows.

Move Dance and Fitness
Aug 2019 - Jun 2021Dance Instructor- Led and motivated diverse groups of children in dance classes, fostering a positive and inclusive environment that encouraged creativity and confidence.- Developed and implemented age-appropriate lesson plans, ensuring structured and engaging instruction that catered to various skill levels and learning styles.- Mentored junior instructors and provided constructive feedback, enhancing team performance and contribution to a supportive and collaborative teaching atmosphere.

Peak Performance Physical Therapy
Aug 2021 - Dec 2023Personal Assistant- Proficient in Microsoft Office programs (Outlook, Excel, Word, PowerPoint, Teams), facilitating effective communication and organization in administrative tasks.- Designed & organized personalized documentation for clients, improving workflow and engagement.- Managed scheduling, record-keeping, & appointment coordination to optimize office operations.

Athletic Republic
Sept 2022 - Mar 2023Sports Performance Coach- Implemented training programs focused on mobility, acceleration, sport-specific techniques, and strength for athletes across multiple disciplines.- Utilized cutting-edge training methodologies and advanced equipment to optimize athletic performance with a team of personal trainers. - Successfully improved athletes' performance and capabilities through targeted and customized training regimens.

Aruna Personalized Medicine
Aug 2023 - Jan 2024Content Creator- Created and curated compelling content, including client testimonials, educational posts, and promotional materials, to effectively communicate the company's services and expertise in menopause care. - Developed informative & visually appealing content, including graphics and videos, to educate patients about health topics & promote practice initiatives. - Analyzed engagement metrics & adjusted strategies to optimize reach & effectiveness, demonstrating strong problem-solving & analytical skills. Show less

Vita Vie Retreat, Inc
Aug 2024 - nowRetreat Leader- Designed and led yoga and fitness classes, including Yin Yoga, mobility training, strength conditioning, as well as beach workouts. Enhanced guests' physical well-being and relaxation at a premier luxury retreat.- Implemented customized meditation and deep stretching routines tailored to individual needs, fostering mindfulness and improving flexibility and overall health.- Coordinated with retreat management to create holistic wellness programs, integrating innovative fitness techniques and personalized instruction to elevate guest satisfaction and achieve high retention rates. Show less
Licenses & Certifications
- View certificate

Level 2: Excel Yellow Belt
McGraw HillNov 2022 %20International%20Sports%20Sciences%20Association.webp)
Personal Trainer Certification
(ISSA) International Sports Sciences AssociationJun 2023
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