Jacob Howell

Experience

• 

  Island City Health and Fitness

  Nov 2011 - Jul 2013

  Exercise physiologist

  • Designed plans and delivered hour-long personal training sessions for over 10 clients weekly• Provided consultations and exercise prescriptions to new gym members• Ensured a clean and safe workout environment, offering spotting and exercise assistance to members when appropriate• Taught multi-level group classes such as “Biggest Loser”, “ABBs”, and “Basic Training”

• 

  Compel Fitness, LLC

  Jul 2013 - Sept 2013

  Personal training sales director

  • Manage personal training staff• Sell personal training packages to gym members• Generate leads by communicating with members on the gym floor and by phone

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  Verizon

  Sept 2013 - Jun 2020

  Health and Wellness Coordinator

  • Create, promote, and implement programs to enhance employee’s lives through nutrition, fitness, and mental health to help maximize employee effectiveness• Conduct initial assessments on new members including health and exercise history, body composition testing, fitness assessments, goal setting, gym etiquette and rules, as well as demonstrating proper technique on a variety of gym equipment• Designed and maintain an updated organizational chart at the national level• Develop personalized employee fitness/training plans and conduct group fitness programs and classes such as total body strength, HIIT, boot camp, stretching, core, and step classes• Design and conduct employee Lunch-and-Learns as well as host webinars in a variety of health topics Show less

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  Noom Inc.

  Aug 2018 - Feb 2024

  • Manager

    Jun 2020 - Feb 2024

  • Health Coach

    Aug 2018 - Feb 2024
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  EMPOWERMENT BY DESIGN

  Nov 2019 - now

  Ergonomic Consultant
• 

  Cayuga Medical Center at Ithaca

  May 2023 - Feb 2024

  Psychiatric Technician
• 

  Tompkins County Department of Human Resources

  Nov 2023 - now

  Social Welfare Examiner