Jose R Ramirez

Experience

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  YMCA of San Diego County

  Jan 2014 - Aug 2014

  Personal Trainer & Weight Instructor

  • Supervised the fitness facility during operating hours• Continuously organized the fitness facility and sanitized equipment• Provided members with guidance around use of the exercise equipment• Provided the fitness equipment orientation to all new gym members• Sold personal training packages to gym members• Designed fitness programs and provided personal training services• Led several group exercise classes

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  24 Hour Fitness

  Aug 2014 - Apr 2015

  Personal Trainer

  • Scouted fitness facility for potential clients and sold personal training packages• Provided free introductory training sessions to new gym members• Designed fitness programs to address client goals and needs• Completed on-going personal training sessions and body composition analysis appointments• Maintained detailed personal training records and updated progress after each session for each client served• Continuously organized the fitness facility and sanitized equipment• Supported implementation of well-known specialty fitness programs Show less

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  Charles Rollins Fitness

  May 2015 - Mar 2016

  Certified Personal Trainer

  • Developed, planned and led both personal and group strength training sessions• Provided In-person fitness coaching to support fitness, nutrition, and weight loss programs• Created personal training programs that addressed specific injuries or health problems• Developed and planned on going group training programs for several cross training classes• Maintained detailed personal training records• Promoted training services through tables at various locations• Successfully sold personal training packages Show less

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  Adventist Health

  Mar 2016 - Jun 2020

  • Delivered high quality coaching services, coaching thousands of sessions.• Helped lead the health system as a part of the Wellness steering team• Developed the health coach on-boarding process, initial training, and annual training programs• Led the health coaching team in day-to-day work, training, and in meetings• Established metrics for program performance including productivity, program recruitment, program participation, program retention and program outcomes• Assessed and analyzed program performance data to design and implement program improvement plans Show less

  • Senior Health Plan Coach

    Dec 2017 - Jun 2020

  • Health Plan Coach

    Mar 2016 - Dec 2017
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  ActiveHealth

  Oct 2020 - Sept 2023

  Onsite Wellness Coordinator & Health Coach

  • Delivered high quality individual and group coaching services face-to-face onsite/virtually, and telephonically• Coached on topics including physical activity and exercise, nutrition, weight management, sleep, stress management, and more• Lead participants through the coaching process: building a coaching relationship, exploring their health, assessing readiness for change, creating a vision, developing SMART goals, crafting action plans based on behavior changes, establishing confidence levels, troubleshooting barriers and supporting their efforts• Provided participants education and initiated referrals to other professionals when necessary• Maintained detailed documentation on coaching sessions using EPIC and various other platforms • Planned and coordinated the events, activities and services for the annual onsite wellness program including wellness fairs, biometric screenings, wellness tables, wellness challenges and more• Promoted via several modalities all wellness program offerings to the clients wellness program members• Presented virtual and onsite health and wellness webinars on a variety of health and wellness topics including cardiovascular health, hypertension, diabetes, physical activity, nutrition, mental health, stress and more• Delivered various wellness activities, wellness promotion tables, and wellness challenges• Tracked, monitored, and reported on onsite engagement metrics for program performance Show less

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  The Judge Group

  Sept 2023 - Mar 2024

  Certified Health and Wellness Coach

  • Deliver individual coaching services telephonically to senior populations• Coaching topics related to health aging that foster elderly independence• Conduct high volume of outbound calls, and receive inbound calls throughout the day• Guide participants through the coaching process: promoting the coaching program, building a coaching relationship, exploring their health, assessing their lifestyle, setting goals, establishing confidence levels, and supporting their efforts• Provide and discuss various resources and educational tools with participants• Maintain detailed documentation on coaching sessions using Salesforce Show less

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  ActiveHealth

  May 2024 - now

  Senior Analyst, Health Coach Wellness