Jennifer Pilotti

Experience

• 

  Pebble Beach Company

  Aug 2002 - Dec 2007

  Personal Trainer

  Train members, provide exercise guidance, teach classes

• 

  Independent Contractor

  Dec 2007 - now

  Movement educator, writer, and lecturer

  Movement educator:Work with wide range of ages and abilities, including children, college athletes, and seniorsSpecialize in cultivating a mind/body connection using principles of mindfulness, strength, and flexibilityDesign individualized, holistic exercise programs that support the whole personTeach small group classesTeach continuing education workshops for new and experienced personal trainers, movement teachers, yoga teachers, and Pilates teachersMentor and provide internship opportunities for recent college graduates in the field of personal trainingMaintain website and social media, including blog, Instagram, and FacebookContribute articles to Breaking Muscle, Mind Body Green, and Think Movement on a variety of wellness and fitness topicsLecture at conferences on topics related to anxiety, exercise, and the neuroscience of movementMarket, schedule, and bill clients Show less

• 

  Carmel Valley Ranch

  Jan 2010 - Jan 2011

  Yoga Instructor
• 

  Naval Postgraduate School

  Mar 2012 - now

  Lecturer, Naval Postgraduate School

  Lecture on wellness topics, including mindfulness, sleep, exercise, and general wellness to NSLS participants through the Center of Executive EducationTeach breathing techniques, mindfulness techniques, yoga, wellness, and self care techniques to NSLS participantsProvide support to executives in the navy on the topic of wellnessPerform one-on-one sessions with executives to increase awareness on wellness habit

• 

  Yoga Research & Beyond

  Sept 2016 - Sept 2023

  Contributing Writer

  Review recent research articles on strength, flexibility, pain, breathing, and motor controlUse non-technical language to explain the relevance of the research to yoga and movement professionalsDesign and teach continuing education courses for yoga and movement professionals on how to apply the research to their work with students and clients