Experience

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  Jessica spendlove

  Jan 2013 - now

  Jess Spendlove is a Leading Australian Performance Dietitian turned Executive Health Coach, Corporate High Performance Consultant and Wellbeing Speaker.She helps helps executives, leaders and leadership teams optimise their wellbeing, performance, and longevity through science-backed strategies in nutrition, sleep, mindset, movement, and micro-recovery. Jess is particularly passionate about bringing the work she has done with the best Athletes in the country and translating those learnings into other high-performing environments, using her science-backed approach to nutrition, sleep, movement, mindset and daily micro-recovery strategies.Services that Jess currently offers are:Executive Health CoachingCorporate High-Performance and Wellbeing ConsultingKeynotes & WorkshopsAvailable for corporate teams, conferences, and businesses on a range of topics around wellbeing and sustainable high performance. Show less Jess is a Sydney-Based Advanced Sports Dietitian and Accredited Practising Dietitian with an impressive portfolio, including over 30 seasons of experience working in professional team sports.Jess is particularly passionate about bringing the work she has done with the best Athletes in the country and translating those learnings into other high-performing environments, including corporates and schools.Services that Jess currently offers are:Premium coaching programsBespoke, tailored coaching programs for high performers (includes CEOs, executives, business owners, high performing active adolescents and elite athletes).Eat Like The Elite Membership Program:Your one-stop nutrition and wellbeing program for everything active adolescents (&their parents), athletes, and high-performing humans need to elevate their well-being and performance in sport and life.Keynotes & Presentations:Available for both high schools and corporate teams on a range of performance nutrition and wellbeing topics.If you have any enquires please reach out as Jess would love to hear from you. Show less

  • Executive Health Coach, Corporate High Performance Consultant and Wellbeing Speaker

    Aug 2023 - now

  • Founder of Eat Like The Elite Program

    Aug 2022 - now

  • Performance Dietitian | Advanced Sports Dietitian

    Jan 2014 - now

  • Director of Jessica Spendlove Performance Dietitian

    Jan 2013 - now
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  Cronulla sharks

  Apr 2013 - Sept 2020

  Head of nutrition - consultant performance dietitian

  Athletic Performance Dietitian for the Cronulla Sharks. Key tasks include educating, implementing and coordinating all areas relating to the athlete's nutrition, hydration, supplementation and body composition.

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  Sydney sports medicine centre

  May 2013 - Nov 2015

  Apd and accredited sports dietitian
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  Balmain sports medicine

  Jun 2013 - Aug 2016

  Apd and accredited sports dietitian
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  Gws giants

  Jan 2014 - Sept 2021

  Athletic performance dietitian

  Key tasks include educating, implementing and coordinating all areas relating to the athlete's nutrition, hydration, supplementation and body composition. Role includes cooking classes, managing the nutrition budget and a game day role (home and away). Responsible for managing the nutrition team which includes a NEAFL dietitian, AFLW Dietitian and nutrition students.

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  Giants netball

  Nov 2016 - Sept 2021

  Athletic performance dietitian - giants netball

  Key tasks include educating, implementing and coordinating all areas relating to the athlete's nutrition, hydration, supplementation and body composition.

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  Health & performance collective

  Apr 2017 - Jan 2022

  Co-owner

  Health & Performance Collective believes that good performance can be enhanced through better nutrition, having seen it through working with elite teams, consulting to food brands, right through to working with individuals with food intolerances, and seeing the change in quality of life.HPCs vision is to improve knowledge, skills and behaviours to help Australians live their healthiest lives; to live their 11/10. We do this through working with you using elite nutrition practices.Food Industry ConsultingCorporate NutritionIndividual Nutrition ConsultationsSports TeamsMedia opportunities Show less

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  Hoops capital

  Sept 2017 - Dec 2022

  Head of sports nutrition

  Key tasks include educating, implementing and coordinating all areas relating to the athlete's nutrition, hydration, supplementation and body composition.

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  Western sydney wanderers fc

  Jul 2018 - Jun 2020

  Head of nutrition - consultant performance dietitian

  Directs overall program including nutrition strategy & supplement program, meal program, & conducts skinfolds. Responsible for managing the nutrition team which includes an Accredited Sports Dietitian and nutrition students.

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  F45 training

  Sept 2019 - Sept 2020

  Consultant sports dietitian

  Consults to F45 HQ to provide evidence-based nutrition knowledge to create company-wide nutrition policy, advise business on nutrition direction for F45 Challenge, and create nutrition content for F45 blog and greater business.

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  Nsw waratahs

  Nov 2019 - May 2020

  Head of nutrition - consultant performance dietitian

  Directs overall nutrition program and strategy. Key tasks include educating, implementing and coordinating all areas relating to the athlete's nutrition, hydration, supplementation and body composition.

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  Australian defence force school of special operations (adfsso)

  Feb 2020 - now

  Nutrition consultant & speaker

  Consults to the ADFSSO on a range of nutrition topics including regular speaking sessions, advisory on food service and operations plus expert advice on the ADF internal podcast.

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  Money money money

  Jan 2021 - Jan 2022

  Co host my millennial health

  Living your best life starts with you being in great health. This podcast is an informative, inspirational and fun place to learn from experts in their field about how to optimise all areas of your health including nutrition, movement, mental health, sleep and so much more.

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  Saxton group

  Aug 2022 - now

  Saxton speaker | wellbeing & human performance
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  Resmed

  Sept 2022 - Mar 2023

  Nutrition expert / thought leader consultant

  Communicate key messages around the relationship between Nutrition and Sleep.Participating in public relations activities which include:Providing Content Media InterviewsBlog PostsSocial Media PostsPress releases

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  Monash business school

  Oct 2023 - now

  Associate

  As an Associate and speaker for Monash Corporate Education Wellbeing Program, I support leaders, organisations, and high-performing teams to optimise their physical and mental wellbeing, performance, and longevity with science-backed strategies on nutrition, sleep, movement, mindset, and recovery.The sessions, workshops, and coaching are science-grounded with real-world application, ensuring each person leaves with customised strategies tailored and simplified to their lives, creating sustained behaviour change. At an organisational level, the program helps cultivate healthy, happy, high-performing, and productive teams, supporting those leading and the entire organisation. Show less