
Lillian Brace
Ballet Instructor and Assistant to Dance Director

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About me
Studio Owner & Instructor of Remedy in Motion, LLC
Education

Moberly Area Community College
-General Education
Belhaven University
2010 - 2013Bachelor of Fine Arts (BFA) DanceActivities and Societies: Duel Emphasis: Ballet and Modern Technique
Experience

Presser Performing Arts Center
Jan 2008 - Dec 2011Ballet Instructor and Assistant to Dance Director
Ballet Magnificat Inc
Jun 2008 - Jul 2008Summer Dance Program
MISSOURI CONTEMPORARY BALLET
Jul 2008 - Dec 2010Trainee and Dancer
Ad Deum Dance Company
Jun 2009 - Jul 2009Summer Dance Programhttp://www.danceaddeum.com

The Joffrey Ballet School
Mar 2011 - Aug 2011Summer Dance Program
San Francisco Conservatory of Dance
May 2012 - Jul 2012Summer Dance Program
Delaware North Companies
Mar 2013 - Dec 2013FSUP, Cashier, Hostess, BaristaFOOD/BEVERAGE SERVICE:- Peet's Coffee - Barista - Yosemite Lodge - Food Service Utility Person, Table Busser and Cashier - The Mountain Room - Hostess

Freelance Dancer
Jan 2014 - nowProfessional DancerLillian started dancing at age 3. She credits her growth as a dancer to numerous teachers and mentors over her formative years. Her early training is predominantly in Classical Ballet Methods including RAD (Royal Academy of Dance), Ceccetti and Vaganova. During her undergraduate studies, she explored Neoclassical Ballet styles and fell in love with Contemporary Ballet and the Gaga movement language.Lillian holds a B.F.A. in Dance from Belhaven University. She has continued to dance professionally and instructs Ballet, Pointe, Contemporary, Modern Dance, and Dancer specific conditioning classes, working with all level movers. Show less

The Pointe Dance Academy
Jan 2014 - Apr 2017Ballet and Modern InstructorBallet Levels 3-6 (Cecchetti and Vaganova Methods) Contemporary BalletModern TechniqueChoreography and Improv Nutrition and Injury PreventionDancer's Specific Conditioning and Strengthening

BRIAH Danse' Contemporary Company
Jan 2014 - Jan 2015Dancer
Visceral Dance Center
Jan 2014 - Jul 2014Scholarship Program - Dancer
Colorado Ballet
Jan 2014 - Aug 2016Dance InstructorParent and Toddler Dance Creative DancePre-Ballet Pre-Pointe Ballet Level 1Modern Technique ChoreographyDance History Adult Beginner Ballet Dancer's Flexibility and Strengthening

Moosejaw Mountaineering
Feb 2014 - Aug 2015Outdoor Outfitter
Yoga Pod
Jun 2014 - Sept 2014Karma Yogi InternCleaning the entire facility at the end of the day(laundry, floors, studios, bathrooms, front desk area, etc.).

Arc'teryx Equipment
Jul 2015 - Dec 2018Product GUIDE
Millennium Dance Complex Denver
May 2017 - Dec 2018Dance InstructorLevels Taught:Peewee BalletMini BalletTeen BalletJunior Ballet Senior BalletPre-pointe Pointe Adult Beginner Ballet Adult Intermediate Ballet

Gyrotonic® Bodhi Studio
Jun 2017 - Feb 2019Certified Gyrotonic® TrainerLillian's Current Schedule at Bodhi...Mondays:- All Levels, Gyrotonic Tower Group Class @ 5-6p ($15) - Intermediate Levels, Gyrotonic Tower Groove Group Class @ 6-7p ($15) Available for private and semi-private sessions!Lillian discovered the Gyrotonic Methodology and has been forever changed by it. Lillian is a Certified GYROTONIC® Trainer and teaches Gyrotonic® group classes and individual private sessions in the Denver and Boulder, CO areas.When it comes to the pursuit of overall health and wellness, she embraces a holistic approach. Lillian enjoys investigating holistic eating habits, conditioning exercises and injury prevention. Her passion is movement and living an abundant life. She is deeply committed to helping others reach their highest levels of health and happiness. It is her honor and great joy to share her knowledge with those who have a desire to enhance their range of movement and health. Show less

Remedy in Motion, LLC
Jan 2018 - nowCertified GYROTONIC® Trainer
Ice Center At The Promenade
May 2018 - Dec 2018Ballet Instructor
Center Strength Pilates Studio
May 2018 - Jun 2020Check my current schedule and availability online!
Client Services
Jan 2019 - Jun 2020Certified Gyrotonic® Trainer
May 2018 - Jun 2020

Remedy in Motion
Sept 2020 - nowTHE BEGINNING Remedy in Motion opened their doors September of the stirring year 2020! The founder, Lillian Brace, wanted to create an open space for people to gather and practice health and wellness through movement. She offers the Gyrokinesis and Gyrotonic Method as well as a variety of whole body mat movement classes.We like to keep our group class sizes small, focusing on each individual with attention to detail and personal guidance from the instructor in each class. No need to be intimidated here! Remedy in Motion is a welcoming, safe and approachable environment no matter your age, experience or skill level. Lillian focuses on providing clients with nothing but the best alternative holistic health & wellness techniques and movement methods. THE LOCATIONRemedy in Motion is an elite boutique movement studio found in the charming town of Mexico, MO. Calling the beautiful Presser Arts Center home, you will find this hidden gem located on the second floor. This space is dear to Lillian’s heart as she was born and raised in Mexico, MO and grew up dancing and performing in this building. This studio is a rare find in between our two major sister cities to the East and the West, St. Louis and Kansas City. We are the closest studio in central Missouri you will come across that offers the Gyrokinesis and Gyrotonic Method.When you walk into this bright and airy studio you will slip into zen almost immediately! Amidst the collection of beautiful plants and tranquil lighting you might mistake yourself for being in an open bungalow nestled by the seaside or in a desert.Get ready to take deep i n h a l e and e x h a l e . . . Show less
Certified GYROKINESIS® Trainer
Sept 2021 - nowStudio Owner and Instructor of Remedy in Motion LLC
Sept 2020 - now
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Solid Rock Outdoor Ministries (SROM)
May 2021 - nowField Instructor & Logistics Assistance
Missouri Military Academy
Jan 2022 - May 2022TeacherMovement & Wellness I Teacher

SPHEERIS PILATES
Sept 2022 - nowCertified Gyrokinesis Trainer & Gyrotonic Trainerhttps://www.spheerispilates.com/

Altitude Performing Arts Company
Oct 2022 - May 2023Dance Instructor
Alpine Dance Academy
Aug 2023 - nowDance Instructor
Licenses & Certifications

The Oov Fundamentals Course
The Oov MethodJun 2023- View certificate

GYROTONIC® Level 1 Pre-Training Course
GYROTONIC® International HeadquartersMay 2018 - View certificate

Gyrotonic® Expansion System Certified Trainer
GYROTONIC® International HeadquartersApr 2018 
So As to More Deeply Understand the Role of the Psoas
National Pilates Certification ProgramNov 2019- View certificate

GYROTONIC® Level 1 Foundation Course
GYROTONIC® International Headquarters - View certificate

Gyrotonic® Application for Dancers Level 1
GYROTONIC® International HeadquartersJan 2019 - View certificate

GYROTONIC® Level 1 Final Certificate Course
GYROTONIC® International HeadquartersApr 2018
Volunteer Experience
Ministry Team Member
Issued by A Christian Ministry in the National Parks (ACMNP)
Associated with Lillian BraceMentor
Issued by Methodist Children's Homes of Mississippi
Associated with Lillian BraceMentor
Issued by Big City Mountaineers on May 2015
Associated with Lillian BraceYouth Volunteer
Issued by The Colorado Mountain Club on Sept 2017
Associated with Lillian Brace
Languages
- frFrench
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