Experience

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  Engro fertilizer

  Jul 2016 - Aug 2016

  Human resources intern
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  The ultimate learning accelerator

  Aug 2018 - Oct 2018

  Communications coach

  Social skills and interpersonal communication coach for post-secondary students.

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  Alpha education network

  Oct 2018 - Jul 2019

  Mental health counselor

  • Provided short term clinical counselling to post-secondary students struggling with ADHD, executive dysfunction, anxiety, low self-esteem, and academic challenges using CBT, SFBT, MI and Mindfulness based interventions.• Collaborated with an inter-disciplinary team to create and deliver psycho-educational and therapeutic workshops and group programming for students and their families.

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  Cedar college

  Aug 2019 - Jul 2021

  Mental health counselor

  • Provided short term clinical counselling to post-secondary students struggling with ADHD, executive dysfunction, anxiety, low self-esteem, and academic challenges using CBT, SFBT, MI and Mindfulness based interventions.• Collaborated with an inter-disciplinary team to create and deliver psycho-educational and therapeutic workshops and group programming for students and their families.

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  Oise psychology clinic

  Sept 2022 - May 2023

  Psychotherapist

  • Achieved positive treatment outcomes for all assigned clients through collaboration in a multi-disciplinary clinic with a personal focus on ADHD, anxiety, trauma, and BIPOC mental health. • Utilized CBT, ACT, EFT, Somatic and Trauma informed interventions to provide short term and medium term neuro-affirmative, culturally responsive and trauma informed psychotherapy to adults. • Conducted comprehensive biopsychosocial intake assessments with all clients including risk assessments for suicide, self-harm, substance abuse and disordered eating. • Developed and presented conceptual case formulations and treatment plans for all clients, assessed progress towards therapeutic goals, and tailored treatment based on client feedback. • Received process-based individual supervision on video recordings of sessions while employing principles of deliberate practice, as well as group consultation with a multi-disciplinary team.• Timely maintained clinical documentation and electronic health records including informed consent, intake assessment reports, progress notes, and termination reports. Show less

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  Private practice

  Aug 2023 - now

  Adhd & trauma psychotherapist

  Providing evidence-based psychotherapy primarily to adults with ADHD.

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  The jean tweed centre

  Jan 2024 - now

  Advanced practice counsellor - reaching out to women

  Provide psychotherapy to women experiencing PTSD, C-PTSD, and concurrent disorders.