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Jay Mendoza

Jay Mendoza

Assistant Wrestling Coach/Strength Coach

Followers of Jay Mendoza396 followers
location of Jay MendozaSpringfield, Massachusetts Metropolitan Area

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  • Timeline

  • About me

    Asst. Dir of Rec / Head Sports Performance at Mount Holyoke

  • Education

    • Roman Catholic High School

      -

    • Southern New Hampshire University

      -
      Master of Science (M.S.) Sports Management

    • Temple University

      -
      Bachelor of Science (B.S.) Kinesiology - Exercise & Sport Science

  • Experience

    • Roman Catholic High School

      Oct 2012 - May 2014
      Assistant Wrestling Coach/Strength Coach

    • Germantown Academy

      May 2013 - Dec 2013
      Strength and Conditioning Intern

    • Central Connecticut State University

      May 2014 - Jan 2015
      Strength and Conditioning Intern

    • PowerClean Fitness

      Jul 2014 - Jan 2015
      Personal Trainer

    • Farmington High School

      Jan 2015 - Aug 2019
      Head Strength & Conditioning Coach

      At FHS, I supervise the daily operations of strength and conditioning techniques for Junior Varsity and Varsity teams. I also develop personalized sport-specific training programs for student-athletes. As part of my duties, I set operational hours for weight room usage for in-season and out-of-season teams. In addition, I coordinate, implement, and oversee internship program for undergraduate students

    • ProEx Physical Therapy

      Apr 2015 - Aug 2018
      Exercise Technician

      At ProEx, I guide patients through medical exercise therapy (MET) to rehabilitate acute and chronic injuries. I also collaborate with medical staff in preparing student-athlete patients for return-to-sport. ProEx is great because I can learn about preventative and rehabilitative care and its application in a regular exercise training program.

    • Trinity College-Hartford

      Aug 2017 - Aug 2018
      Assistant Strength And Conditioning Coach

      I am responsible for creating Olympic Weightlifting programs for the varsity track team. In addition, I aid the Head Strength Coach with the implementation and coaching of training programs for various varsity sports.

    • Eastern Connecticut State University

      Aug 2018 - Aug 2019
      Head Strength And Conditioning Coach

      At ECSU I design year-round, sport-specific training programs for 15 varsity sports. In addition, I manage and supervise 14 student-workers and 2 undergraduate interns. I provide support in the development and management of the university weight rooms. I also, collaborate with sports medicine staff to modify strength training programs for injured athletes

    • Brandeis University

      Aug 2019 - Mar 2022
      Head Strength and Conditioning Coach

    • Mount Holyoke College

      Mar 2022 - now
      Assistant Director of Recreation / Head Sports Performance Coach

  • Licenses & Certifications

    • Sports Performance Coach

      USA Weightlifting

    • RPR Level 1

      Reflexive Performance Reset
      Nov 2017

    • Certified Speed and Agility Coach

      Athletes Acceleration Inc

    • Certified Strength & Conditioning Specialist

      National Strength and Conditioning Association (NSCA)

    • Adult and Pediatric First Aid/CPR/AED

      American Red Cross
      View certificate certificate