Experience

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  Park harvey athletic club

  May 2012 - Sept 2015

  Personal trainer & fitness instructor

  I trained individuals and groups of 2-4 from ages 20-65 how to safely and effectively lift weights. I helped people reach their health and fitness goals as well as providing nutritional guidance. I also taught boot camps, group core classes, circuit training classes and several TABATA and circuit training classes in the mornings and afternoons.

• 

  Tribe gym okc

  Oct 2015 - Aug 2019

  Group personal training

  I train individuals and small groups in weight training and HIIT workouts that last about 45 minutes. I will help you burn fat, increase lean muscle mass, and teach you how to lift weights properly and effectively.

• 

  Key health institute of edmond

  Oct 2015 - Jan 2019

  I train groups and individuals how to lift safely and effectively while also increasing flexibility and improving stamina. Also, I teach boot camps at Key Health including: HIIT training, weight lifting, bodyweight exercises, and other agility and speed work. Those boot camps are MW 9:15-10am and Fri 9:00am-9:45am

  • Bootcamp Instructor

    Oct 2015 - Jan 2019

  • Certified Personal Trainer

    Oct 2015 - May 2016
• 

  Ymca of greater oklahoma city

  Oct 2015 - Oct 2019

  Certified personal trainer

  I help people lift weights and design fitness programs for safe and effective cardio and weight training. I help you get stronger, faster, more flexible, and help you lose fat percentage while increasing muscle mass through weight training, core and flexibility training. When it comes down to it, I want to help you see your full potential and watch you reach and meet your goals while having some fun. Performing beyond what you imagine, that is what you should expect.

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  Brookfield custom homes llc

  May 2017 - Jun 2018

  New home consultant

  I am here to show you our high quality, highly efficient, 100% custom homes from Friday through Sunday in Norman, OK. Brookfield Custom Homes has been around for over 20 years and we have an in-house interior designer and architect on staff to help you through the process of building your new home. You can find us at Brookfieldcustomhomes.com or at on of our model homes in Highland VIllage and St. James addition. You can also find us at our 3,000 square foot design center in Norman, OK just South of Robinson on Flood Ave. Show less

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  Robinson park

  Jan 2019 - now

  Personal training in our 10,000 Square Foot Fitness Center, which is an amenity for the Leadership Square building tenants in downtown OKC. We have expanded into two other gyms in downtown OKC in our RP properties at Corporate Tower and the Strata Tower fitness center (formerly Sandridge).I serve our members with my fitness expertise of 10 years and use my knowledge to help people reach their fitness goals. I specialize in fuctional training, weight loss, strength plans, as well as corrective exercise to ensure people are balanced and training their bodies properly.With excellent customer service and a quality workout plan and vision, I am excited to help people live, healthier, longer lives. Show less

  • Health And Wellness Director

    Apr 2022 - now

  • Personal Trainer

    Jan 2019 - now