Spencer Malicki

Spencer malicki

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location of Spencer MalickiOklahoma City Metropolitan Area
Phone number of Spencer Malicki+91 xxxx xxxxx
Followers of Spencer Malicki684 followers
  • Timeline

    May 2012 - Sept 2015

    Personal Trainer & Fitness Instructor

    Park Harvey Athletic Club
    Oct 2015 - Aug 2019

    Group Personal Training

    Tribe Gym OKC
    Oct 2015 - Jan 2019

    Bootcamp Instructor

    Key Health Institute of Edmond
    Edmond, OK
    Oct 2015 - Oct 2019

    Certified Personal Trainer

    YMCA OF GREATER OKLAHOMA CITY
    May 2017 - Jun 2018

    New Home Consultant

    Brookfield Custom Homes Llc
    Current Company
    Jan 2019 - now

    Health And Wellness Director

    Robinson Park
    Oklahoma County, Oklahoma, United States
  • About me

    Health & Wellness Director at Robinson Park

  • Education

    • University of oklahoma

      2006 - 2011
      Bachelor's degree health & social sciences

      Activities and Societies: Kappa Kappa Psi, Pride of Oklahoma Marching Band, Sooner Showmen Jazz Band (played at Oklahoma Univ. basketball games) Studied Health and Exercise as well as Sociology.

  • Experience

    • Park harvey athletic club

      May 2012 - Sept 2015
      Personal trainer & fitness instructor

      I trained individuals and groups of 2-4 from ages 20-65 how to safely and effectively lift weights. I helped people reach their health and fitness goals as well as providing nutritional guidance. I also taught boot camps, group core classes, circuit training classes and several TABATA and circuit training classes in the mornings and afternoons.

    • Tribe gym okc

      Oct 2015 - Aug 2019
      Group personal training

      I train individuals and small groups in weight training and HIIT workouts that last about 45 minutes. I will help you burn fat, increase lean muscle mass, and teach you how to lift weights properly and effectively.

    • Key health institute of edmond

      Oct 2015 - Jan 2019

      I train groups and individuals how to lift safely and effectively while also increasing flexibility and improving stamina. Also, I teach boot camps at Key Health including: HIIT training, weight lifting, bodyweight exercises, and other agility and speed work. Those boot camps are MW 9:15-10am and Fri 9:00am-9:45am

      • Bootcamp Instructor

        Oct 2015 - Jan 2019
      • Certified Personal Trainer

        Oct 2015 - May 2016
    • Ymca of greater oklahoma city

      Oct 2015 - Oct 2019
      Certified personal trainer

      I help people lift weights and design fitness programs for safe and effective cardio and weight training. I help you get stronger, faster, more flexible, and help you lose fat percentage while increasing muscle mass through weight training, core and flexibility training. When it comes down to it, I want to help you see your full potential and watch you reach and meet your goals while having some fun. Performing beyond what you imagine, that is what you should expect.

    • Brookfield custom homes llc

      May 2017 - Jun 2018
      New home consultant

      I am here to show you our high quality, highly efficient, 100% custom homes from Friday through Sunday in Norman, OK. Brookfield Custom Homes has been around for over 20 years and we have an in-house interior designer and architect on staff to help you through the process of building your new home. You can find us at Brookfieldcustomhomes.com or at on of our model homes in Highland VIllage and St. James addition. You can also find us at our 3,000 square foot design center in Norman, OK just South of Robinson on Flood Ave. Show less

    • Robinson park

      Jan 2019 - now

      Personal training in our 10,000 Square Foot Fitness Center, which is an amenity for the Leadership Square building tenants in downtown OKC. We have expanded into two other gyms in downtown OKC in our RP properties at Corporate Tower and the Strata Tower fitness center (formerly Sandridge).I serve our members with my fitness expertise of 10 years and use my knowledge to help people reach their fitness goals. I specialize in fuctional training, weight loss, strength plans, as well as corrective exercise to ensure people are balanced and training their bodies properly.With excellent customer service and a quality workout plan and vision, I am excited to help people live, healthier, longer lives. Show less

      • Health And Wellness Director

        Apr 2022 - now
      • Personal Trainer

        Jan 2019 - now
  • Licenses & Certifications

    • Certified group fitness instructor

      National fitness professionals association
      Feb 2013
    • Corrective exercise specialist

      National academy of sports medicine (nasm)
      Jun 2018
    • Adult cpr/aed

      American red cross
      Aug 2011
    • Certified personal trainer

      National academy of sports medicine (nasm)
      Mar 2012
  • Volunteer Experience

    • Co-Fitness Coodinator, Committee Member

      Issued by Peace Love & Goodwill Festival on Oct 2014
      Peace Love & Goodwill FestivalAssociated with Spencer Malicki