Tera Bucasas (she/her)

Tera Bucasas (she/her)

Movement & Mindfulness Educator | Health & Wellness Coach | Creator of Courageous Spaces

Followers of Tera Bucasas (she/her)143 followers
location of Tera Bucasas (she/her)Seattle, Washington, United States

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  • Timeline

  • About me

    Leadership & Team Development

  • Education

    • University of Washington

      -
      Bachelor of Arts - BA Communications

      Emphasis of study in Communications in Culture with a minor in Diversity Studies.

    • Nutritional Therapy Association

      -
      Nutritional Therapy Practitioner
  • Experience

    • Self-employed

      Jan 2013 - now
      Movement & Mindfulness Educator | Health & Wellness Coach | Creator of Courageous Spaces

      Using my background in dance, yoga, nutrition and fitness I combine movement and mindfulness to help others access deeper and more sustainable personal growth and development. In classes, coaching and workshops I facilitate self study and community care that encourages curiosity and expanded perspectives. My work is grounded in creating brave spaces that connect us to ourselves, each other and our environment.

    • Wanderman Media LLC

      Jan 2018 - Jan 2020
      Production Manager

      Our purpose is to capture passion, adventure and movement artistically and cohesively. Our goal is to evoke a deep sense of inspiration to take action. Utilized my eye for detail, keen organization and clear communication skills to bring clients' vision to life by managing all aspects of shoot: from casting, set design & props, to catering, vendor relations and script supervising.

    • Steven Norris Consulting

      Jan 2018 - Feb 2023

      At SNC we believe that leaders are at their best when they lead with an open heart, mind and will. Our work results in leaders who are accountable for their impact, lead from the heart, and produce results that are based on purpose and vision, not just the bottom line. Providing client and executive support, strategic project management, and supporting Steven Norris Consulting in research and design of program materials.

      • Leadership Coach & Facilitator

        Jan 2020 - Feb 2023
      • Client Experience Manager

        Jan 2018 - Feb 2023
    • YOGA WILD

      Jul 2019 - Apr 2022
      Yoga & Meditation Instructor

      At Yoga Wild we look at seasonal changes and current events, things that greatly impact our nervous system and mental health, through the lens of this thousands-of-years-old tradition from S. Asia and facilitate yoga spaces for equity and inclusion. As part of team Yoga Wild I lead inclusive classes to a diverse group of students, create and facilitate community focused workshops and programs as well as film online yoga offerings.

    • Seattle Bouldering Project

      Nov 2019 - now
      Yoga Instructor

      SBP's approach is to help you feel good, and follow the inspiration that is right for you. It is about mindfully moving so you can feel and enjoy what you can do on any given day.

    • Henley Leadership Group

      Feb 2021 - now

      Based in Seattle, Washington, we serve clients who are dedicated to performing at their highest and best. We work with organizations that value their ability to shape the way business gets done, that understand they can have positive impact in their communities, and have a commitment to staying current with leading-edge thinking.

      • Coach & Facilitator

        Jul 2021 - now
      • Production Partner

        Feb 2021 - Nov 2022
  • Licenses & Certifications

    • Barre Teacher Training

      BOHEMIAN STUDIOS LTD
      May 2016
    • Facilitating Listening Circles

      International Institute for Restorative Practices (IIRP) Graduate School
      Mar 2021
    • ICF Member Badge

      International Coaching Federation
      Feb 2021
      View certificate certificate
    • IEQ9 Accredited Enneagram Practitioner

      Integrative Enneagram Solutions
      Oct 2023
    • Associate Certified Coach (ACC)

      International Coaching Federation
      Sept 2021
      View certificate certificate
    • Eat Breathe Thrive Certified Facilitator

      Eat Breathe Thrive™
      May 2016
    • Yoga Teacher Training - RYT 200

      CorePower Yoga
      Aug 2013
    • 3 Vital Questions® Coaching Course: Transforming Drama to Design Dreams

      Power of TED*
      Dec 2020
    • Diversity, Equity and Inclusion in the Workplace Certificate

      USF Corporate Training and Professional Education
      May 2021
      View certificate certificate
    • Presence Based Coaching Core Practitioner

      Presence-Based® Coaching
      Aug 2020
  • Volunteer Experience

    • Dragon Care Yoga Program Instructor

      Issued by Lowell Elementary School
      Lowell Elementary SchoolAssociated with Tera Bucasas (she/her)