Stephanie Ring, CSCS

Experience

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  Zobmondo!! Entertainment LLC

  Apr 2006 - Jan 2014

  Operations Manager

  *Point of contact for retail clients including order processing and tracking, claims, returns and general issues relating to the movement of product. *Order processing for all wholesale orders, up to 5000 a year. Including maintaining, updating and creating shipping and routing procedures for all retail customers. *In charge of Electronic Data Interchange (EDI) systems. Setting up new customers and maintaing current customers, sending all electronic data for each customer.*Point of contact for third party warehouse including managing product flow from port to the warehouse, warehouse to retail distribution centers and individual store locations. *Trademark and Copyright filing and maintenance for all Intellectual Properties within the company.*In charge of safety testing for all products and mainting up to date records of tests. *Assisted in tracking inventory of all products as well as inventory flows and projections. *Maintaining company website using Drupal. Basic knowledge of system to update products, add new pages and make general changes to site. *Social Media contact for Facebook and Twitter. * Maintained Quickbooks file for company including, reconciling bank statements, paying bills, collections and other general bookkeeping issues. *Managed small and medium sized retail accounts. *Travel 2-5 times a year for cosumer and retail tradeshows.*Point of contact for all sales reps. Show less

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  Endure Yoga

  Jul 2011 - Oct 2019

  Founder

  Founded, designed, and directed e-resource to educate fitness practitioners on injury reduction and performance improvement through mobility, rehabilitation, mindfulness, and kinesthetic awareness.Created WOD Recovery Yoga eBook to aid post-workout recovery for CrossFit athletes.Authored over 50 articles, flexibility assessments and strength training protocols for 10+ fitness publications and online platforms (Oxygen Magazine, Muscle & Performance, SweatRX).

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  CrossFit Marin

  Jun 2015 - Nov 2017

  CrossFit Coach

  Coached clients through one-hour CrossFit training sessions. Instructor for kids gymnasts up to Level 1 ages 6month - 7 years.

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  SD United Training Center

  Jan 2019 - Jan 2019

  Gymnastics Coach

  Recreational gymnastics coach for kids ages 2-15. Created programming for each session, based on USAG guidelines for Levels 1-3 and worked with the Competitive Team up on post training strength and conditioning.

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  Crossfit Humanity

  Sept 2019 - Nov 2022

  Managed all employees including hiring, development, and payroll functions.Coached CrossFit, Gymnastics and Yoga classes and private clients. Coordinated with Head Coach on programming, equipment and facility maintenance, and events leading to a positive and healthy gym environment.Member relations and membership management, including new member onboarding and account management, maintenance of company website and social media profiles, and weekly email communication to members.Planned, promoted, and managed large events (Murph, Chad100x, PRIDE, The Phoenix in San Diego).Purchased, managed, and maintained inventory for all retail items and apparel.Facilitated all Covid-19 related activities per California guidelines (closing/reopening, class plans, scheduling, and staff issues) and regrowth of membership back to stable levels. Show less

  • Coach

    Nov 2022 - Nov 2022

  • General Manager

    Sept 2019 - Nov 2022
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  Stay Classy Crossfit

  Dec 2022 - Nov 2024

  Programming Director

  -Coach up to 10 sessions per week and program CrossFit workouts focused on gymnastics, weight training and respiratory conditioning, including strength and skill progressions, recovery, endurance, fitness challenges and community building.

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  Limitless Fitness Challenge

  Jan 2023 - Oct 2023

  Director of Programming

  The Limitless Fitness Challenge is a 45 minute, 4-zone functional fitness course, utilizing a variety of movements and equipment along with high and low intensity level, that also hosts a Fitness Expo that includes a recovery station, athlete village, kids zone, food trucks, beer garden and more!As the Director of Programming, I researched, programmed and tested the course as well as participated in athlete outreach, pre-event management, and vendor recruitment.As Head Coach during the event, I briefed each of the 15 heats (150+ athletes) on the course layout and logistics and managed onsite coaches and volunteers throughout the day. Show less

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  Empower Language Academy

  Aug 2024 - now

  CrossFit Kids Coach

  Provide a fun and safe environment for physical education and functional fitness training with a focus on building teamwork and community. 30-45 minute sessions include general warmup, skill practice and team relay or workout for all grades and staff members.

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  Crossfit Humanity

  Nov 2024 - now

  Crossfit and CFKids Coach

  * Lead athletes through group classes.* Assist members with gym-related issues during on-shift hours and discuss with management for any client follow-up.* Organize and maintain the cleanliness and order of the facility before and after class.* Create a class environment that is welcoming, accepting, safe, and fun.