Helen Shepard

Helen Shepard

Personal Trainer

Followers of Helen Shepard678 followers
location of Helen ShepardGlen Allen, Virginia, United States

Connect with Helen Shepard to Send Message

Connect

Connect with Helen Shepard to Send Message

Connect
  • Timeline

  • About me

    Owner at River City Performance Therapy

  • Education

    • VOMPTI

      2019 - 2020
      Orthopedic Residency Physical Therapy/Therapist
    • West Carteret High School

      2007 - 2011
    • University of the Pacific

      2015 - 2017
      Doctor of Physical Therapy (DPT)
    • University of North Carolina at Chapel Hill

      2011 - 2015
      Bachelor of Science (BS) - Psychology, Bachelor of Arts (BA) - Exercise and Sport Science

      Activities and Societies: Star Heels Dance Team, Blank Canvas Dance Team, UNC Cheerleading

  • Experience

    • Baun Fitness Center

      Apr 2016 - Mar 2017
      Personal Trainer
    • Pivot Physical Therapy

      Oct 2017 - Jun 2019
      Physical Therapist
    • South University

      Oct 2020 - now
      Assistant Professor
    • River City Performance Therapy

      Apr 2021 - now
      • Physical Therapist

        Apr 2021 - now
      • Owner

        Apr 2021 - now
  • Licenses & Certifications

    • Dry Needling

      American Academy of Manipulative Therapy
      Mar 2018
    • Certified Personal Trainer

      National Academy of Sports Medicine (NASM)
    • CPR/AED

      American Red Cross
      Feb 2013
    • First Aid

      American Red Cross
      Apr 2013
    • Certified Sports Nutritionist

      International Society of Sports Nutrition