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Sarah Miller

Personal Trainer/ Owner

139 followers

Mickleton, New Jersey, United States

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Timeline
About me
IT Project Manager III @ South Jersey Industries
Education
- Rowan College at Burlington County
  2011 - 2014
  Associate’s Degree Liberal Arts and Sciences/Liberal Studies 4.0
- Liberty University
  2014 - 2015
  Bachelor's degree Business Administration and Management, General 4.0
Experience
- Sarah Miller Personal Training
  Jun 2006 - Sept 2010
  Personal Trainer/ Owner
  Personally managed physical fitness and education business for over 30 clients which I personally acquired, within a military environment. Prepared individualized fitness regimens for clients ranging from professionals, prenatal women and active duty military personnel, with such challenges as scoliosis, obesity, and fitness related injuries. Services included client intake, personal fitness assessment, physical exercise routine, as well as education on exercise, diet and nutrition.
- Fitness Together medford
  Sept 2010 - Nov 2015
  Personal Trainer
  Work as a one-on-one personal training studio with wide variety of clientele to include older adults, athletes, and professionals and post-natal women. Design cardio based strength training sessions for each client, nutrition monitoring and monthly progress checks given. Maintain the client database and scheduled appointments to ensure client retention and fitness goals achieved.
- South Jersey Industries
  Nov 2015 - now
  - IT Project Manager III
    Jun 2024 - now
  - Program Manager
    May 2021 - Jun 2024
  - Supervisor
    Oct 2017 - May 2021
  - Quality Assurance
    Nov 2015 - Oct 2017
Licenses & Certifications
- Certified Personal Trainer
  National Academy of Sports Medicine (NASM)
  Jun 2006
- Certified Associate in Project Management (CAPM)
  Project Management Institute
  Feb 2024