Lauren Seib

Lauren Seib

Campus Correspondent & HealthyU Columnist

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  • Timeline

  • About me

    NASM Certified Personal Trainer, Group Fitness Instructor, Fitness Entrepreneur and Freelance Writer

  • Education

    • Daniel Hand High School

      2004 - 2008
    • The University of Connecticut

      2008 - 2012
      Bachelor of Arts Journalism and Communication Sciences, double-major

      Activities and Societies: The Daily Campus, Delta Zeta Sorority, UConn Panhellenic Executive Council, Geno’s Cancer Team: College Initiative Program, First Year Experience Program

  • Experience

    • The Daily Campus

      Dec 2010 - May 2012
      Campus Correspondent & HealthyU Columnist

      Responsible for writing features, movie and television reviews, as well as the weekly healthy lifestyle column.

    • University of Connecticut

      Jan 2011 - May 2012
      Student Communications Specialist at the Neag School of Education

      Responsible for writing and editing feature stories, news release articles and video packages covering the Neag School of Education.Conducted interviews with faculty, staff, students and alumni members for stories and videos (http://spotlight.education.uconn.edu).

    • Meredith

      Jun 2011 - Aug 2011
      Nutrition Editorial Intern at FITNESS Magazine

      Researched, fact-checked and pitched product/content.Organized press releases, called in product and attended press events for future coverage. Conducted interviews with experts and assisted editors with various projects.Blogged for The Fit Stop.

    • Meredith

      Dec 2011 - Apr 2012

      Answered and attended to reader mail during the 2012 re-design.Conducted interviews and assisted editors with various projects, like research and fact checking.Created content for the web and blog, The Ladies' Lounge. Researched, fact-checked and pitched product/content.Organized press releases, called in product and attended press events for future coverage. Conducted interviews with experts and assisted editors with various projects.Blogged for The Fit Stop.

      • Editorial Intern at Ladies' Home Journal

        Jan 2012 - Apr 2012
      • Editorial Intern at FITNESS Magazine

        Dec 2011 - Jan 2012
    • Meredith

      Aug 2012 - Jun 2014

      Pitched and reported several front of book items each issue, particularly on fitness, diet and health. Coordinated and composed select features, including Healthy Food Awards. Edited Contributor’s page each issue and regularly contributed to The Fit Stop blog. Attended media events, conducting interviews with experts/celebrities for senior-level editors. Handled administrative duties for the editor-in-chief and staff. Pitched and reported several front of book items each issue, particularly on fitness, diet and health. Coordinated and composed select features, including Healthy Food Awards. Edited Contributor’s page each issue and regularly contributed to The Fit Stop blog. Attended media events, conducting interviews with experts/celebrities for senior-level editors.

      • Editorial Assistant at FITNESS Magazine

        Jul 2013 - Jun 2014
      • Freelance Editorial Assistant at FITNESS Magazine

        Aug 2012 - Jul 2013
    • MNI Time Inc.

      Jun 2014 - Oct 2014
      Publisher Operations Coordinator

      Liaison between 40 magazine partners, ad sales, clients and in-house staff. Communicates daily with Time Inc. legal and partnering titles for clearance of all ad copy. Point person for library operations, collection and management of issue dates and contacts.Creates and provides reports including positioning, quality and magazine inventory.

    • Exhale Spa

      Oct 2014 - Sept 2017

      Responsible for the daily operations, management, sales and profitability of the operation (gym, mind body studios and retail). Liaise with the corporate team to develop, promote and implement national and local sales initiatives.Oversee the management of all guest service associates.Maintain and grow membership base, performing all administrative membership duties. Establish, expand and track outreach initiatives and strategic partnerships with local businesses, community groups and charitable organizations. Spearhead unit's special projects, events and promotions.Manage inventory control, payroll budget, P&L, daily bank deposits and general studio maintenance. Show less

      • Core Fusion Barre, Yoga and Cycling Teacher

        Aug 2014 - Sept 2017
      • Studio Director

        Oct 2014 - Sept 2016
    • Lululemon athletica

      Jul 2015 - Jul 2017
      Brand Ambassador

      Brand Ambassador for the Greenwich Ave. store in Greenwich, CT.

    • Greenwich CrossFit

      Sept 2016 - now
      Certified Personal Trainer + Group Fitness Instructor + Marketing Director
    • Connecticut Power Yoga

      Nov 2016 - Sept 2017
      Power Yoga Teacher
    • National Academy of Sports Medicine (NASM)

      Apr 2017 - now
      Certified Personal Trainer
    • Forme Barre Fitness

      Sept 2017 - now
      Figure Method Instructor
  • Licenses & Certifications

    • RYT-200

      Baptiste Institute
      Nov 2016
    • Barre Certified by exhale

      Exhale Spa
      View certificate certificate
    • NASM-CPT

      National Academy of Sports Medicine (NASM)
      Apr 2017
      View certificate certificate
    • Spinning® Certified

      Mad Dogg Athletics®
      Jul 2014