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Michael Jeffrey

Michael Jeffrey

Strength And Conditioning Coach

Followers of Michael Jeffrey192 followers
location of Michael JeffreyLeesburg, Virginia, Stati Uniti d'America

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  • Timeline

  • About me

    General Manager/Head Coach at Noble Athletics

  • Education

    • Indiana State University

      2014 - 2016
      Master of Science (M.S.) Health and Physical Education/Fitness

    • Southern Illinois University, Edwardsville

      2012 - 2013
      Master of Science (M.S.) Exercise Physiology

    • University of Illinois at Urbana-Champaign

      2008 - 2012
      Bachelor of Science (B.S.) Kinesiology and Exercise Science

  • Experience

    • Western Michigan University

      Aug 2013 - Dec 2013
      Strength And Conditioning Coach

      I provided strength and conditioning coaches with performance training assistance in sports including basketball, baseball, softball, tennis, cross country, and track.

    • Mercer University

      Jan 2014 - May 2014
      Strength And Conditioning Coach

      I created and instructed the novel off-season training program for Women’s Lacrosse and I contributed to the off-season Football programming and various other Olympic Sports..

    • LIFETIME FITNESS

      Jun 2014 - Aug 2014
      Personal Trainer

      I evaluated my client’s baseline functional movement and overall health while formulating individualized strength/weight loss programs.

    • KingFit

      Aug 2014 - now
      Exercise Phsyiologist

      I am a health and wellness coach for a diabetes prevention application with responsibilities including content creation, client management, program development, and exercise physiology research.

    • Indiana State University

      Aug 2014 - May 2016
      Strength and Conditioning Coach

      I designed and implemented annual training programs for Softball, Women’s Volleyball, and Men’s/Women’s Cross Country while supporting in programming for Football and Men’s/Women’s Track and Field.

    • IMG Academy

      May 2016 - Sept 2016
      Physical Conditioning Coach

      I supported and assisted in sports performance programming for tennis, golf, football, lacrosse, baseball, basketball, track and field, and soccer.

    • Performance Edge

      Jan 2017 - now
      Assistant Strength And Conditioning Coach

    • Noble Athletics

      Oct 2018 - now
      General Manager/Head Coach

    • Exos

      Jun 2023 - now
      Performance Specialist

  • Licenses & Certifications

    • CSCS (certified strength and conditioning specialist)

    • FMS Level 1 (functional movement screening)

    • NASM (national academy of sports medicine)

    • YBT (Y balance test)