
Caitlin Lawson
Bartender and Waitress

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About me
Movement & Therapeutic Specialist // Health + Wellness Writer
Education

Yoga Medicine
2019 - 2022YM500 + Therapeutic Specialist Yoga Teacher Training/Yoga Therapy PassedActivities and Societies: Yoga Alliance certified Successfully completed the tests, skills, case studies, and other requirements to receive my 500-hour Certification and Registered Therapeutic Specialist Certification through Yoga Medicine. My specific trainings were: Fascia + Myofascial Release, Shoulder Orthopedics (Anatomy, Disfunction + Yoga Application), Spine Orthopedics (Anatomy, Disfunction + Yoga Application), Hip Orthopedics (Anatomy, Disfunction + Yoga Application), and Yoga for Athletes.

National Academy of Sports Medicine (NASM)
2023 - 2023Certified Personal Trainer Health and Physical Education/Fitness
Big Fish Power Yoga
2013 - 2013RYT200 Yoga Teacher Training/Yoga Therapy PassedActivities and Societies: Yoga Alliance certified Successfully completed the test, skills, and requirements to receive a RYT200 certification through Big Fish Power Yoga in Jacksonville, FL and recognized by the Yoga Alliance. I am now currently an ERY200 (Experience from hours teaching + continued education) as well as a Continuing Education Provider through the Yoga Alliance.

University of North Florida
2008 - 2012Bachelor of Science (B.S.) Mass Communication/Advertising
Experience

TacoLu Baja Mexicana
Jul 2010 - Aug 2013Bartender and WaitressProvided customers with an enjoyable dining experience and educated customers about the vast world of tequila. I also conducted monetary transactions and trained new employees in regards to waiting tables, the restaurant's computer system and tequila.

Surfing Magazine
Jun 2012 - Aug 2012Editorial InternI conducted and transcribed over 15 interviews with professional surfers and other professionals within the surf industry, as well as had five articles published in print and online. During my internship I also attended multiple editorial meetings and one-on-one editing sessions with the magazine's Editor-in-Chief. I also helped created and run the Surfing Magazine's "Baby Cobras" Online Contest presented by Nike. During this time I worked closely with Nike's advertising and marketing team.

Yoga Alliance
Aug 2013 - nowERYT200 + Continuing Education ProviderSuccessfully completed a 200-hour Yoga Teacher Training Program through a Yoga Alliance Registered Yoga School, Big Fish Power Yoga, in Jacksonville Beach, FL. Through the program I learned how to sequence and instruct a yoga class, how to properly assist and adjust students into yoga poses, the anatomy of yoga, the history of yoga and the business of yoga.

Centro La Paz Yoga & Pilates Studio
Sept 2013 - nowYoga InstructorI offer weekly group Yin Yoga + MFR classes and hold space for all students to feel welcome to show up as they are. I curate and lead students through intentionally-designed classes to support their physical, mental, and emotional wellbeing.

Sunburnt & Salty
Sept 2013 - nowMovement & Therapeutic SpecialistI offer weekly group yoga and cross-training classes that suit practitioners of all ages and levels. I also work with clients one-on-one and in small groups for a variety of needs such as: therapeutic applications for injury prevention and rehabilitation, cross-training and recovery for athletes, and mindfulness for mental and emotional well-being. My other offerings include wellness workshops (in-person and online) and local and international surf and yoga retreats.

Manduka
Feb 2021 - nowAmbassadorAs an ambassador for Manduka yoga, I create and share content on my own social media platforms to engage customers and promote Manduka yoga. I also use, share, and promote my Manduka yoga gear in real life in my classes and teachings. I also have an ambassador discount code that I share with my students, clients, and online followers to help drive sales for Manduka yoga.

Summer Love Jewelry
Sept 2021 - Apr 2023Administrative AssistantAs an administrative assistant for Summer Love Jewelry, my tasks included: curating & sending regular newsletters to increase sales & engagement, maintaining and curating the Shopify website, writing regular & engaging blog posts, coordinating and overseeing photoshoots, photographing & editing new jewelry to be listed on the website, creating advertisements for local print magazines, and assisting in social media management and curating content ideas for the brand to drive brand awareness and consumer engagement and sales. Show less
Licenses & Certifications
- View certificate

ERYT200 + YACEP
Yoga AllianceAug 2013 - View certificate

YM500 + Therapeutic Specialist
Yoga Medicine®Dec 2022 
CPR/AED/First Aid
American Heart AssociationMar 2023
Volunteer Experience
Karma Yoga Instructor
Issued by Go Light Our World on Mar 2015
Associated with Caitlin Lawson
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