Louisa Drake

Experience

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  Louisa Drake

  Jan 2000 - now

  Dancer and choreographer

  Freelance professional dancer, choreographer and movement director. Career highlights include dancing and performing for a mix of brands and artists from Perrier Jouet, Agent Provocateur, Mika, M&S, Bryan Ferry and Roxy Music. Please contact me for my CV & agent contact details:[email protected]

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  Tracy Anderson Method

  Sept 2011 - Nov 2013

  Trainer

  I worked as a personal trainer for Tracy Anderson Method in London & the States. Dealing with a range of different clients including celebrity & high profile women on a one to one basis. I am also experienced in teaching a wide range of classes as well as private training.Skills include:Matwork - beginner to advanced levelResistance band workHybrid Reformer machineBox & barre workDance cardioTreadmill cardio

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  Freelance Pilates Instructor

  Sept 2013 - now

  Louisa Drake

  I studied STOTT Pilates Mat work from the essential repertoire through to intermediate & advanced.Equinox Pilates Institute Mat Certified. I fuse classical and contemporary exercises together to offer effective and dynamic private sessions and small group classes.

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  Barrecore

  Nov 2013 - Jan 2015

  Instructor

  Class instructor & private training for barrecore, Garuda (Hybrid Reformer) training & nutritional coaching for barreNourish.

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  The Louisa Drake Method

  Jan 2015 - now

  Fitness Professional and Founder

  Louisa Drake is a fitness expert, founder and creator of The Louisa Drake Method, a unique fitness-fusion approach to working out and a holistic approach to your lifestyle. The Method was created by drawing upon her illustrious industry experience and background as a professional dancer and choreographer, to provide creative and varied sessions that generate lasting results. Having worked in the industry for several years, highlights include training some of Hollywood’s leading ladies, Gwyneth Paltrow and Victoria Beckham as part of Tracy Anderson's elite team in LA and NYC. With her enviable career history and qualifications in Pilates, Barre, Level 3 Personal Trainer and nutrition, further nutritional studies with Poliquin Group and Strala yoga - in 2015 Louisa fused her passion, experience and exceptional skills to create the 'The Louisa Drake Method’ aka LDM. In September 2017 Louisa opened up her first boutique LDM Studio space within the Detox Kitchen’s flagship deli in Fitzrovia where her renowned boutique fitness classes and private training sessions are delivered. Since then, Louisa and her talented team of experts work with many high profile London and international clients. LDM have been recognised and awarded by Tatler magazine as 'Best for Variety' in their prestigious Gym Awards, 2018. Show less

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  Louisa Drake - LDM

  Jan 2015 - now

  Founder

  The Louisa Drake Method delivers personal training that fuses dance, ballet, cardio, pilates and barre, with the health and wellbeing advice you need to achieve balance in your life.

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  Equinox

  Jan 2015 - Jul 2017

  Class instructor

  Teaching a range of group fitness classes for Equinox, London.