Andrea Rizk Williams

Experience

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  Bally Total Fitness

  Jan 1997 - Jan 2000

  Fitness Instructor

  Committed to building upon its position and brand as the leading provider of fitness services.

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  24 Hour Fitness

  Mar 2000 - now

  Group Fitness Instructor
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  Aerobics and Fitness Association of America

  Jan 2002 - now

  Certified Group Fitness Instructor
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  South Montgomery County YMCA

  Jan 2004 - now

  Les Mils BODYCOMBAT® Coordinator
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  YMCA South Montgomery County

  Jan 2005 - now

  Les Mills BOYPUMP® and BODYCOMBAT® Instructor
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  Les Mills International

  Jan 2005 - now

  Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Experience the driving music and powerful role model instructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class. During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography, designed by BODYCOMBAT™ Master Trainers and mixed martial arts experts, Dan Cohen and Rachael Newsham. Show less

  • Les Mills BODYPUMP® National Trainer

    Mar 2008 - now

  • Les Mills CXWORX® National Trainer

    Aug 2011 - now

  • Les Mills BODYJAM® Instructor

    Mar 2011 - now

  • Les Mills BODYSTEP® Instructor

    Oct 2007 - now

  • Les Mills BODYCOMBAT® Instructor

    Jan 2005 - now
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  Gold's Gym

  Jan 2005 - Jan 2013

  Fitness Instructor

  P90X Certified Instructor, Les Mills CXWORX, BODYCOMBAT, BODYPUMP & BODYJAM Instructor

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  The Health Club for Women

  Jan 2007 - Jan 2008

  Les Mills BODYPUMP® and BODYCOMBAT® Instructor
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  American Council on Exercise (ACE Fitness)

  Jun 2008 - now

  Certified Group Fitness Instructor
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  The Beachbody Company

  Nov 2012 - now

  Pilates + Yoga + nonstop movement!PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.This workout is so in-demand that Beachbody® recently released a PiYo home DVD program so you can still sweat and make your power moves on those days you can’t make it to the gym! I provide nutritional and wellness coaching with a focus on positive reinforcement. My clients learn Nutrition without Restriction. I run private, online support for all of my clients. http://www.Beachbodycoach.com/AndreaWilliams1 Lead P90X group exercise classes and train individuals in P90X to maximize their fitness results. This includes providing expert guidance, support, and motivation in all aspects of the P90X program.

  • PiYO Live Instructor

    Oct 2015 - now

  • One Star Diamond Beachbody Coach

    Mar 2012 - now

  • P90X Certified Instructor

    Nov 2012 - now
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  Reebok

  Oct 2013 - now

  Reebok Athlete