Ruta Beisyte

Ruta Beisyte

Waitress

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location of Ruta BeisyteLithuania

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  • Timeline

  • About me

    Manager – Aerobics Instructor at Cherry Gym

  • Education

    • Lithuanian Sports University

      2007 - 2011
      Bachelor Degree in Sport Professional Qualification of Coach

      Weight Training Sports ManagementAerobicAerobic GymnasticsRecreation and Physical Activity in WaterFitnessGeneral and Sports PsychologyEnglish Language

    • Upynos S. Girenas Secondary School

      1999 - 2007
  • Experience

    • Bravaria (Restaurant)

      Mar 2009 - Jun 2009
      Waitress

      Welcomed guests and made them feel comfortableLearned menu items and described them appropriately to clientsTook beverage and food ordersDelivered beverages and food in a timely mannerChecked-in with guests to ensure that everything is going wellCleared dirty dishes from tableWorked as team player with other servers

    • Lithuanian Sports University

      Oct 2009 - Jun 2011
      Water Aerobics Instructor

      Designed programmes for water aerobics classesMaintained a dynamic and personable attitude while instructing class participantsDemonstrated techniques and methods of participationPrepared appropriate equipment and music for every class.

    • Italiskas Skonis & Olia lia (Restaurants)

      Nov 2009 - Dec 2010
      Waitress

      Welcomed guests and made them feel comfortableLearned menu items and described them appropriately to clientsTook beverage and food ordersDelivered beverages and food in a timely mannerChecked-in with guests to ensure that everything is going wellCleared dirty dishes from tableWorked as team player with other servers

    • Kronas Sporto Klubas (Gym)

      Jan 2010 - Jun 2011
      Fitness & Aerobics Instructor

      Assessed fitness programmes to the clientsConsulted and introduced sessions for new clientsDemonstrated activities for clients to followShowed clients how to use exercise machines and free weights properlySupervised clients to make sure that they are exercising safely and effectivelyLed group exercise classes, such as circuit training, aerobics or spinningCarried out routine duties, such as reception, issue of new memberships

    • Cherry Gym

      Sept 2011 - now
      Manager – Aerobics Instructor

      Instructed groups and individuals in exercise activities and the fundamentals of aerobicsDemonstrated techniques and methods of participationObserved participants and informed them of corrective measures necessary to improve their skillsLed group exercise classes, such as aerobics, Zumba, Pilates Created personal exercise programmesGave advice on healthy eating and lifestyleInstructed new staff membersAdministrated whole gym

  • Licenses & Certifications

    • Sportininkų Mityba (Nutrition of the athletes)

      Aeromix (Fitness Training Centre)
      Jun 2013
    • Ozo Fitness & Wellness convention

      Šokių, sporto ir sveikatingumo klubas "TIK JUMS" (Dance, sport & wellness club)
      Mar 2011
    • Fitness & Wellness convention

      Aeromix (Fitness Training Centre)
      Jan 2011
    • Seminar "Pilates metodas sveikatingumui ir reabilitacijai" (Pilates method for wellness and rehabilitation)

      Lietuvos Respublikos Neurodinaminės terapijos asociacija
      Dec 2010
    • Fitness Belly Dance Technique

      Aeromix (Fitness Training Centre)
      Nov 2010
    • Grupiniai užsiėmimai/Jėgos pamokos pradmenys (Group excercises/Basics of Strength Excercices

      Aeromix (Fitness Training Centre)
      Oct 2010
    • Step (I,II,III levels)

      European Fitness School
      May 2009
    • Group Exercise/Instructor's Skills

      Fitness Factory
      Apr 2009