Georgia Lennard

Georgia Lennard

Fitness Professional and Trainer

Followers of Georgia Lennard321 followers
location of Georgia LennardWallington, England, United Kingdom

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  • Timeline

  • About me

    Nutritional Therapist

  • Education

    • REHAB Trainer

      2011 - 2012
      Foundation and Masterclass Rehabilitation Science

      - practical experience on how to rehabilitate knees, hips, backs and shoulders - how to train individuals while preventing injury to the upper and lower limbs and the spine- interaction with Physiotherapists working jointly to support the client through training

    • CNM College of Naturopathic Medicine

      2013 - 2016
      Diploma of Education Human Nutrition

      To become a qualified Nutritional Therapist, I studied for 3 years and covered nutrition, Chemistry, Biochemistry, Biology, Functional Medicine, Supplements and function of all human body systems.

    • Rhodes University

      2006 - 2008
      Human Kinetics and Ergonomics (HKE) Health Professions and Related Clinical Sciences, Other

      Activities and Societies: Golden Key Women's Rowing Team Resident Sports Co-ordination - Anatomy, Physiology and Biomechanics of the human body - Practical experience working with the body doing testing and physical manipulation - Ergonomic design: how to carry oneself safely in the workplace - Personal Training and gym floor experience at the Rhodes Health Suite while studying

  • Experience

    • Rhodes Health Suite

      Jan 2007 - Jan 2008
      Fitness Professional and Trainer
    • Virgin Active

      Apr 2009 - Dec 2013
      Personal Trainer (Rehab)

      Working at VA allowed me to gain experience and knowledge while developing my own unique training style. Collaborating with the team and developing new trainers was very rewarding. I created a dynamic system with clients including a holistic approach to all life aspects such nutrition, age, exercise, natural supplements, muscle condition, sleep and stress. By balancing all areas, it was possible to change many lives and bodies in a positive way.

    • Beyond-Balance (BB)

      Jan 2014 - Dec 2016
      Director

      At Beyond-Balance, we specialise in:- Nutrition- Personal Training- Physical Rehabilitation- Injury Prevention- Hormone Re-balancing- Digestive Health- Fat loss- Improved Energy- Body Shape Transformations - Stress Relief

    • Self-employed

      Nov 2016 - now
      Nutritional Therapist
  • Licenses & Certifications

  • Volunteer Experience

    • Cycling from London to Paris to raise funds

      Issued by JAM - Joint Aid Management, Feed the Child on Aug 2014
      JAM - Joint Aid Management, Feed the ChildAssociated with Georgia Lennard