Connor Gettemy

Experience

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  Robert Morris University

  Jan 2014 - Jan 2014

  Volunteer Weight Room Intern

  -Assisted in implementing football and men and women’s basketball training programs-Coached and reinforced proper technique to ensure athletes safely performed compound movements/assistance exercises-Supervised athletes during warm-up, plyometric, and conditioning exercises-Performed setup and breakdown of the weight room prior to and after training sessions

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  Waldorf University

  Jan 2014 - Jan 2016

  Assistant Strength And Conditioning Coach

  -Assumed complete responsibility for program design and implementation for men and momen’s soccer, men and women’s wrestling, men and women’s golf, and cheerleading teams-Worked closely with Director of Strength and Conditioning designing and implementing football and men/women’s basketball strength programs-Supervised football, men and women's basketball, baseball, hockey, softball, volleyball, track, and bowling during team lifts-Conducted pre-game warm-up/performed sideline duties for football and men and women's basketball-Contributed to development of strength and conditioning internship program in conjunction with Waldorf University-Directly managed, evaluated, and mentored Waldorf University Strength and Conditioning interns-Analyzed ACL tests with athletic training staff in order to address weaknesses and injury risks of athletes-Collaborated with Director of Strength and Conditioning to establish a budget-Set up and broke down weight room before and after lifting sessions-Maintained quality of barbells, racks, and other weight room equipment-Opened and closed weight room facilities Meno dettagli

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  Hofstra University

  Feb 2014 - Jan 2014

  Strength and Conditioning Intern

  -Observed strength coaches during training sessions-Assisted coaches in implementing programs for various teams, specifically men's basketball, men and women's soccer, softball, and cross country-Completed weekly assignments related to various aspects of strength and conditioning (programming, mobility, proper nutrition, training progression, warm-up, weight room inventory, etc.)-Developed 12-week training program as final project

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  UPMC Lemieux Sports Complex

  Jan 2016 - Jan 2017

  Sports Performance Coach

  -Developed strength and speed/agility programs for Pittsburgh Penguins Elite U18-U9 teams, additional youth/high school teams, and individual clients-Supervised and instructed Pittsburgh Penguins Elite U18-U9 athletes in individual and team settings-Performed testing and assessment of teams and individual clients-Designed and implemented sport-specific training programs based on individual client needs-Recorded and tracked performance during training sessions in order to quantify client progress-Discussed appropriate dietary and lifestyle changes with clients-Ensured weight room equipment was clean, calibrated, and safe for use Meno dettagli

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  University of North Florida

  Jan 2017 - Jan 2019

  Assistant Strength And Conditioning Coach

  -Designed and implemented strength and conditioning programs for Men and Women's Soccer, Women’s Golf, Softball, Men's Tennis, Cross Country, and Track and Field-Oversaw strength and conditioning internship program-Managed, evaluated, and mentored strength and conditioning interns-Assisted with program implementation for all varsity teams on campus-Collaborated with Head Strength and Conditioning coach on budgetary decisions

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  Flagler College

  Jan 2019 - now

  Director of Sports Performance

  -Design and implement strength and conditioning programs for Baseball, Men and Women's Basketball, Men and Women's Cross Country, Men and Women's Golf, Men and Women's Indoor Track, Men and Women's Soccer, Men and Women's Tennis, Cheerleading, Softball, and Volleyball-Design alternative strength and conditioning programs for injured athletes-Collaborate with Sports Medicine staff in devising pre-screening protocols for incoming/at-risk athletes-Develop and execute fundraising and community outreach initiatives-Cultivate presence on prominent social media platforms Meno dettagli