Sam Titheridge

Experience

• 

  Power Soccer Inc.

  Jul 2011 - Aug 2012

  Coach

  I implemented and created creative ways to coach young children soccer in a fun and safe environment. Taught/ coached skills developing soccer ability.

• 

  Vector Marketing

  Jul 2013 - Dec 2013

  Sales Representative

  I was involved in networking with clientele and homeowners selling and promoting CutcoHelped influence, motivate and manage a small sales team.

• 

  Western University

  Sept 2013 - May 2015

  Teaching Assistant

  • Supervised practical work in a laboratory setting advising on skills, methods and techniques to assist with the transfer of knowledge • Assisted students with a variety of laboratory techniques and procedures including VO2 Max testing, enzyme kinetics and muscle biomechanics • Applied departmental processes related to peer advising and mentoring• Participated in the assessment process, providing timely and helpful feedback to students

• 

  Sports Injury & Rehabilitation Centres (Sports Centres)

  Nov 2015 - Jun 2018

  Exercise Scientist

  • Assess and facilitate the rehabilitation of high performance athletes with sports injuries with the goal of returning them to their full functionality in an effective and professional manner• Responsible for conducting fitness testing and assessments of academy and provincial soccer players for Ontario Soccer • Create individualized exercise programs for injury prevention, mobility, pain relief, building strength, and improving performance in patients and elite athletes• Organize and deliver effective post-game recovery sessions for provincial level soccer players Show less

• 

  Sports Injury and Rehabilitation Centres (Sports Centres)

  Nov 2015 - Jun 2018

  Pitch Side Therapist

  • Provide medical field coverage for OPDL and League 1 football teams, monitoring and assessing player injuries on the field and providing correct treatment • Perform on field concussion assessments using SCAT 4

• 

  North Toronto Soccer Club

  Apr 2016 - Jun 2018

  • Supervise and monitor the physical literacy program for U4-U6 players whilst providing feedback to the Technical Director• Develop effective programming with the appropriate periodization over a season for academy players. • Run strength and conditioning sessions focused on the physical performance enhancement of U13- U17 Boys and Girls academy players• Implement effective programs prescribed for injury prevention, strength, power and endurance • Plan and deliver well-structured and fun coaching sessions which engage and motivate players to learn• Design and implement, warm-ups using FIFA 11+ model, cool downs and training sessions for U12 Boys select team

  • Strength And Conditioning Coach/ Sports Scientist

    May 2017 - Jun 2018

  • Technical Coach

    Apr 2016 - Jun 2018
• 

  Totum Life Science

  Sept 2017 - Jun 2018

  Youth Strength and Conditioning Coach

  • Design, monitor and supervise in gym sessions for youth athletes in a variety of sporting disciplines • Develop and implement concurrent and structured warm ups focused on muscle activation, mobility and proprioception.

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  Nuffield Health

  Nov 2018 - now

  • Regional Physiology Lead

    Jul 2024 - now

  • Site Lead Physiologist

    Aug 2022 - now

  • Health and Wellbeing Physiologist

    Nov 2018 - Dec 2022