Gil Saville

Gil Saville

Fitness Instructor

Followers of Gil Saville237 followers
location of Gil SavilleLondon, England, United Kingdom

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  • Timeline

  • About me

    Platinum Personal trainer at David Lloyd Leisure

  • Education

    • Premier training

      2015 - 2015
      Diploma in personal training Fitness

      Diploma in Personal Training (May 2005 to August 2005) Fitness Assessment and testing, Home Training, Core Stability, Functional Training & Circuit Training Nutrition, including Weight Management Sports Massage, including injury assessment and rehabilitation Pre and Post-Natal, Hyper-Tension, Diabetes, Osteoporosis, Asthma, Arthritis, Obesity, Exercise for the Elderly, Plyometrics

    • Optimum life fitness

      2010 - 2010
      Extreme kettlebell instructor course Fitness

      Extreme Kettle-Bell Instructor Qualification (November 2009) Successfully completed comprehensive course and assessment procedure required to obtain certification as Extreme Kettle-Bell Instructor (EKI).

    • Salford university

      2000 - 2004
      Bachelor of Arts (B.A.) Leisure management

      Involved all business core subjects applied to the leisure industry.Also did my dissertation on childhood obesity.

    • Park lane college Leeds

      1996 - 1999
      Gnvq Leisure and tourism

      Leisure and Tourism (GNVQ

  • Experience

    • LA Fitness

      Jan 2006 - Aug 2006
      Fitness Instructor

      Leading Spin, Circuits and Abs & Back classes Responsible for taking Personal Training sessions I was particularly successful in selling Heart-Rate Monitors and Health Supplements As well as my gym duties, I undertook various Swimming Pool operating duties

    • REDBRIDGE SPORTS CENTRE TRUST LIMITED

      Aug 2006 - Dec 2006
      Personal Trainer

      Leading Spin, Circuits and Abs & Back classes Responsible for taking Personal Training sessions Coordinating gym and health and safety inductions

    • Imperial College London

      Jan 2007 - Dec 2011
      Personal trainer/strength and conditioning coach

      Gym and Training Duties: Providing Personal Training sessions (typically 15 sessions per week) to students and members Gym Instruction for a diverse clientele at one of London’s largest universities (14,000 students) Working with College sports teams (particularly Rugby and Cricket) by designing sports-specific strength programs and pre-season training Extensive work using TRX, Kettle Bells and Olympic lifts Maintaining the smooth running of the gym by keeping all machines clean and in good running order Additional Duties: Running weight-management programmes with weekly weigh-ins, body fat measurements and provision of nutritional and fitness advice Providing health assessments and dietary information to College staff Management Duties: Responsible for overall management of the gym at an external site (in Sunningdale). This included dealing with staff issues, ensuring membership contact was properly maintained and identifying problems with gym maintenance Providing monthly reports from external sites to the operations manager (including health and safety checklists, monthly member usage figures and membership profitability) Verifying invoices submitted by studio instructors and personal trainers Leading gym meetings and attendance at college management meetings Collating information provided by member interaction reports and providing summaries to Centre Manager Preparation of weekly studio evaluation reports (member attendance and profit margins) Show less

    • David Lloyd Leisure

      Jan 2012 - now
      Platinum personal trainer

      Identifying members for personal training and then convincing them and use me as their personal trainer at £45-£55 per hour.For the past 2 years I have regularly exceeded my monthly target of delivery 100 sessions per month, making me consistently the highest achieving personal trainer at the club.Providing highly personalised personal training sessions to members. This includes delivering programmes to meet their targets, whether it be for weight loss, muscle tone or recuperation from chronic injuries. Extensive use of Trx, vipr, kettlebels, free weights, movement training and synergy training.Providing sports massage therapy and rehabilitation programmes for clients who have a variety of injuries including slipped disks and sciatica, as well as helping the to rehabilitate them from knee operations and shoulder injuries such as rotator cuff damage.Lead coach:Managing a team of Personal Trainers.Promoting gym products through member interaction.Calling new and existing members appointments for gym programmes and reviews.Supervising the gym. Show less

  • Licenses & Certifications

    • Reflexology diploma

      New Skills Academy (part of BE-A Education Ltd)
      Apr 2020
    • Diploma in Personal Training (May 2005 to August 2005)

      Premier Training International
    • Youth Exercise Specialization (YES)

      Premier Global NASM
      Jun 2020