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Trilby Goouch

Trilby Goouch

Head Blog Editor

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location of Trilby GoouchCanada

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  • Timeline

  • About me

    Movement & Breathwork Guide, Holistic Nutritionist, Writer

  • Education

    • St. Clement's School 2003- 2009

      2003 - 2009
      High School Diploma

      Activities and Societies: Social Head, Choreographer for Portfolio Charity Fashion Show, Choreographer for Grade 11 Dance Performance, Model & Dancer for Lumina Fashion Show, Yoga Club Head, Charity Head, Bronze & Silver Duke of Edinburgh Awards, Softball & Volleyball

    • BrainStation

      2016 - 2016
      UI Design

      Learned how to wireframe and prototype using industry tools to design a website concept.

    • Queens University

      2010 - 2014
      Bachelor of Arts (B.A.) Economics

      Activities and Societies: Muse magazine, Heads Up, The Queen's Journal, MHAC (mental health awareness committee), Outdoors Club, Dance Club BA in Economics with supplementary elective courses taken at the Queen's School of Business.

  • Experience

    • The Queen's Journal

      May 2012 - May 2013
      Head Blog Editor

      • Responsible for managing, creating and curating all online blog content • Responsible for writing 8-10 blog posts per week, pertaining to fashion, film, travel and lifestyle topics• Managing, writing and posting content Facebook and Twitter• Manage and oversee all contributor content • Responsible for all photo content and photo editing• Use of InDesign, Photoshop and html

    • NKPR

      May 2013 - May 2014

      I create and execute social media strategies for national and international lifestyle brands. Through content creation and curation, I manage online brand communities on a variety of social platforms including Facebook, Twitter, Pinterest, Instagram, YouTube, Tumblr, Flickr and Wordpress. My experience includes: - Developing brand editorial calendars on a monthly basis - Strategic Facebook Ad Buys for Brands- Live social media engagement - Social media contest development- Managing, writing and posting content on all social media clients - Creating, measuring and reporting on social media analytics - Providing counsel to the NKPR team on social media efforts and evolution Show less

      • Account Coordinator

        Sept 2013 - May 2014

      • Social Media Specialist

        May 2013 - May 2014

    • Frank & Oak

      Jun 2014 - Nov 2014
      Freelance Blogger

    • Konrad Group

      Aug 2014 - Dec 2014
      Marketing Coordinator

    • BrainStation

      Dec 2014 - Oct 2017
      Marketing Manager

    • Kotn

      Oct 2017 - Feb 2018
      Marketing Manager

      Oversaw organic marketing campaigns across e-mail, social media, community events and the KOTN blog.

    • MISFITSTUDIO

      Feb 2018 - Jul 2020
      Marketing Manager at MISFITSTUDIO

    • TurF

      Sept 2018 - now
      Fitness Instructor

      Full time movement teacher & Teacher Training facilitatorI teach cardio, dance, strength training, yoga and breathwork

    • Poetry in Motion

      Feb 2023 - now
      Freelance Writer

      I created a Substack to share tools and techniques to make living well more joyful. I share recipes, evidence-based eduction on holistic health topics, breathwork and movement classes, Voice Notes to Spark Joy, and more.

  • Licenses & Certifications