Amanda Lim

Amanda Lim

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location of Amanda LimSingapore, Singapore

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  • Timeline

  • About me

    Director, LIFT Clinic | Certified Health Coach | Perinatal Specialist | Podcast Co-Host | Co-Founder, MetaboLIFT

  • Education

    • Instructor of Record, University of California Washington D.C. Research Center

      2010 - 2010
      B.A Communication; Social Psychology

      * Upper-division course SOC 120W: Sociological Theory (Winter 2010); Intro course ANTH 2A: Introduction to Sociocultural Anthropology (Spring 2008); Graduate course EDHP 552: The Politics of DifferenceHead Lecturer; Undergraduate course EDJP 100: Ethical Decision-Making in the University* Lower-division course EDCO 030: Paraprofessional Counseling for Young Adults

    • University of Southern California

      2005 - 2007
      Master of Education (M.Ed.) Postsecondary Administration

      Emphasis in gender politics and curriculum design.

    • University of California, Irvine

      2007 - 2010
      M.A Sociology

      Graduate Feminist Emphasis; Medical Sociology Examination]Honors: Florence Staiger Lonn Endowed ScholarshipThesis: Social Stratification, Health Risk, and Obesity: Disaggregating the Relationship between Gender and Weight Status

    • UC Irvine

      2007 - 2012
      Ph.D. Sociology

      Activities and Societies: Graduate Global Health Fellowship Medical Sociology, Public Health, Obesity, Gender, Public Policy

    • University of Southern California

      1999 - 2007
      M.Ed Postsecondary Administration and Student Affairs

      Thesis: Pluralizing Leadership Education for Multicultural Inclusion: A Case Study of the Women's Leadership Initiative

    • University of Southern California

      2005 - 2007
      M.Ed. Postsecondary Administration
    • University of Southern California

      1999 - 2003
      B.A. Communicaiton

      Activities and Societies: Alpha Chi Omega Sorority Phi Beta Kappa

    • University of Southern California

      1999 - 2003
      Bachelor of Arts - BA Communication and Media Studies
  • Experience

    • University of Southern California

      Jan 2003 - Jun 2007

      Primary Duties: * Full-time professional staff member in charge of diversity education for 250+ people* Supervised one graduate assistant and one work-study undergraduate student* Administered annual programming and operations budget of over $25,000 I was a full-time program coordinator responsible for developing, implementing, and assessing diversity and inclusion programs university-wide.

      • Academic & Diversity Program Coordinator

        Jun 2003 - Jun 2007
      • Diversity Education Coordinator

        Jan 2003 - Jan 2007
    • University of California, Irvine

      Sept 2007 - Dec 2010
      Graduate Student

      I was a full-time graduate student earning a Masters Degree in Medical Sociology.

    • 24 Hour Fitness

      Jan 2008 - Aug 2012
      Group Exercise Instructor

      I taught 24Cycle (Spin), Boxing Boot Camp, PowerSculpt, and other formats at 24 Hour Fitness.

    • Plus One

      Jan 2011 - May 2015
      Personal Trainer, Group Exercise Instructor & Exercise Specialist

      I am a staff trainer, group exercise instructor and part-time exercise specialist for PlusOne Health Management. My current site is the Fox Studios Fitness Center (West Los Angeles).

    • The Jonathan Club

      Dec 2011 - Sept 2013
      Group Exercise Instructor

      I taught Spin at this elite Los Angeles social club, bringing creative programming and advanced cycling techniques to its membership.

    • Aquaspin

      Jun 2015 - Dec 2016
      Master Trainer & Certification Manager

      Design and implement all customised programming and certification education for worldwide fitness brand Aquaspin.

    • Trainerize

      Sept 2015 - Nov 2022
      Online Fitness & Nutrition Coach

      Need fitness but can't find time to hole up in the gym? Want meal plans without the hassle of a commercial weight loss program? Interested in training on your terms - without a muscle-bound fitness freak sweating over your every move?Check out online training with thisfitblonde.trainerize.com. You get personalized fitness and nutrition guidance at the click of a button for a fraction of the cost of these services at a gym. Come train with me today!

    • DISCREET Private Fitness Institute

      Jan 2017 - Dec 2018
      Fitness & Nutrition Director

      Fitness & Nutrition Director for your one-stop personal training, nutrition consulting, aesthetic therapy, and wellness coaching shop. DISCREET is your private sanctuary to look and feel your best.

    • Peak Health Consultancy

      Dec 2018 - now
      Director

      Bespoke personal training, nutrition planning and medical wellness services

    • LIFT Clinic

      Oct 2022 - now
      Co-Founder

      MOH approved and licensed medical clinic, offering weight management, metabolic health/screenings, chronic disease management, and medical aesthetics.Our practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to help patients achieve their desired heath goals.LIFT Clinic is co-founded by certified health coach Amanda Lim to provide comprehensive interventions to help all patients their see desired results. Show less

    • Coach Amanda Lim

      Nov 2022 - now
      Small Business Owner

      Owner-operator of online & onsite fitness/nutrition coaching company, Coach Amanda Lim. My company specialises in helping women thrive during life's transitions, including fertility/pregnancy/postpartum, peri/menopause, major weight loss, and seeking next-level optimal wellness.

  • Licenses & Certifications

    • Perinatal Corrective Exercise Specialist

      Fit For Birth
      May 2015
    • Fitness Nutrition Coach

      Precision Nutrition
      Oct 2014
    • Prenatal Fitness Educator

      Aerobics and Fitness Association of America (AFAA)
      Apr 2013
    • Sports Nutritionist

      American Sports & Fitness Association® (ASFA)
      Jan 2013
    • Indoor Cycling Coach

      Schwinn Fitness
      Mar 2006
    • Personal Trainer

      American Council on Exercise
      Jan 2006
    • Group Exercise Instructor

      Aerobics and Fitness Association of America (AFAA)
      Jan 2007