Cole J.

Cole j.

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location of Cole J.Knoxville, Tennessee, United States
Followers of Cole J.587 followers
  • Timeline

  • About me

    Stretch Therapist and Strength and Conditioning Intern

  • Education

    • University of tennessee, knoxville

      2021 - 2024
      Kinesiology kinesiology and exercise science

      Activities and Societies: Phi Gamma Delta

    • Knoxville catholic high school

      2016 - 2020
      High school diploma

      Activities and Societies: Honor Roll, Football, Wrestling, Lacrosse, Athletic Training, Broadcasting.

  • Experience

    • Office works, l.l.c.

      Nov 2017 - Jan 2023
      Warehouse laborer

      Set up office furniture for companies, would deliver to site and set up on site, built office systems, runs to recycling center to recycle extra pallets. Continuing working when needed for large jobs.

    • Tennessee orthopaedic clinics

      May 2019 - Dec 2019
      Assistant athletic trainer

      - Expanded knowledge of athletic training techniques and the structure of the role of the Athletic Trainer.- Assisted in duties of Athletic TrainerMy senior year I took up the roll of being the assistant athletic trainer at Knoxville Catholic High School under Matt Schaller, the Director of Sports Services at Tennessee Orthopedic Clinic (TOC). Under his guidance I learned more about how to care for athletes that are going through recovery and rehabilitation. I observed taping techniques, fulfilled tasks for Mr. Schaller, and stretched athletes to the best of my ability with the knowledge I had at the time. Through this position I assisted Matt and benefited the football program. I learned so much more about what it takes to be an athletic trainer and more about sports organizations as a whole. Show less

    • Select physical therapy

      Jun 2019 - Jun 2019
      Physical therapy aide

      - Developed knowledge of processes and structure of a geriatrics physical therapy office.- Shadowed and assisted licensed Physical Therapist.Through 4 weeks I shadowed Jason Fuller at Select Physical Therapy. Throughout these 4 weeks I observed and learned the ins and outs of geriatric care. This experience taught me more about the field of geriatric therapy and what it entails. He taught me signs of what to look for in elderly injuries and also taught me some techniques for caring for his clientele. Show less

    • Harrigan construction company

      Apr 2021 - Aug 2021
      Construction assistant

      Construction site clean up, moved laundry and kitchen appliances into separate condo units, landscaping and lawn maintenance, construction site upkeep.

    • Bullman's kickboxing & krav maga

      May 2021 - Aug 2022
      Group fitness instructor

      - Developed instructing skills.- Broadened knowledge of exercise training techniques.Working for Bullman's Kickboxing and Krav Maga I taught group fitness classes with adults ranging from 18-60 years old. My classes were mainly strength training based but I also implemented cardio, stretching, and some kickboxing work within my class structure.

    • 71 south

      Apr 2023 - now
      Food server
    • Stretch fusion

      Jan 2024 - now
      Mobility and fitness trainer

      I help clients develop increased mobility that is facilitated through manual assisted stretching, this allows for more movement within the joints and more range of motion providing relaxation and levels of pain management.

    • University of tennessee, knoxville

      Jan 2025 - now
      Strength and conditioning intern
  • Licenses & Certifications

    • Fst

      Stretch to win institute
      Jan 2024
      View certificate certificate
    • Bachelor of science in kinesiology

      University of tennessee, knoxville
      Dec 2024