Dr. Sam Graber

Dr. Sam Graber

Followers of Dr. Sam Graber2000 followers
location of Dr. Sam GraberPensacola, Florida, United States

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  • Timeline

  • About me

    Holistic (Peri)Menopause Strategist for Rebellious Female Leaders

  • Education

    • University of Western States

      -
      D.C., Doctorate of Chiropractic
  • Experience

    • Dr. Sam Graber | Unraveling Together

      Apr 2008 - now

      When you find your way to my site (www.drSAMgraber.com), you'll see the many sides of yours truly. My prose is sometimes insightful, often nerdy, and occasionally serious. I’m just a girl looking to change the world.I retired from a 25-year career as a Chiropractic Physician in 2016 so I could channel 100% of my efforts into helping people transform their bodies, minds and lives with their forks & knives. Along with a heaping helping of mindset work. If your mind is not on board, you are changing a whole lot of nothing.I’m like a Mind Whisperer…and I share my ways happily.Much of my writing is focused on women in midlife but applies to all who possess human DNA.I fancy myself a warrior of sorts. I don’t back down from a worthy battle, nor do I get my panties in a bunch over trivialities.From time to time, I’ll dive into physiology and decrypt research data. This stuff is so over-complicated it is ridiculous. I always follow the money trail, that is a critical part in deconstructing data. I am fluent in “science geek speak“, so don’t fret, I will break it down for you in this blog.Join my Insider's Circle for more useful information to help you unpack what is most important to you. I write on the topics of women's health, personal growth, low-carb/keto eating, longevity, mental and spiritual health along with a few other musings that strike me from time to time. Show less If it has to do with eating well, moving well or thinking well...I've talked about it on either my radio show, on a podcast, on social media, on TV, with a patient, in a small group, or to thousands from an overly lit (and hot) stage. I love teaching people how to best care for their amazing body and brain...I could geek out for hours, days even! I have a knack for making the complex simple and for bringing hope to the hopeless when it comes to turning their health around. EVERYONE has the innate power to heal. It just comes down to tapping into your body's unique formula for doing so! Want to learn more about yours? Head over to www.drSAMgraber.com to feed your brain with actionable intel to start on your path to healing yourself through real food, restorative motion and healing your relationship with your past. So much to share...meet me over at www.drSAMgraber.com and let's start this journey together. Show less ROXO wellness was created to help people move well, eat well and live well through Restorative Motion Training and nutrition advisement aimed at turning the body into a fat burning machine! ROXO clients are willing to change their approach to exercise and eating for they understand that how they move and what they eat are the 2 most critical controllable factors to feeling well! ROXO wellness was created in response to the epidemic of an over-medicated and under-exercised America. In many cases, we are not sick per se…we have weak bodies due to lifestyles that favor sitting and convenience, over movement and nourishment. Restorative Motion Training (RMT), developed by yours truly, provides deep core stabilization along with bone and muscle rebuilding through use of three pieces of advanced equipment. Using controlled instability and osteogenic loading along with eccentric core training, ROXO provides what is missing from most exercise programs. RMT retrains the brain and the nervous system through a set of trigger events designed to tap into the deep levels of the body’s natural adaptations. Restorative Motion Training is the secret to turning back the hands of time erasing the long-term effects from injury and deconditioning. The results are multiplied by magnitudes of 10 when combined with eating real food to optimize nutrition. Our amazing body compensates for the lack of nourishment in our food by causing named diseases such as Diabetes, Fibromyalgia, Hypoglycemia, Obesity, Metabolic Syndrome, and cardiovascular related disorders, to name a few. ROXO clients learn how to fine tune their bodies into lean, mean, long living machines. We don't follow fads, we follow facts. Show less I retired from active practice in July 2016. I provided Chiropractic care the old-fashioned way when it came to caring about my client, advising as I would want to be advised, and bringing out the "tough love" as needed. I practiced a unique method of adjusting that used the advanced technology of Sigma Instruments, the experience of 20+ years and the compassion of a mother, friend and confidant. My office provided care to people, not insurance companies. I enjoyed taking care of people who wanted to know more about the care I provide than the insurances I will bill. This was a greatly distinguishing difference when taking care of a person. My philosophy still rings true, "In a world that has become overwhelmed by health information, the task of taking care of oneself is not an easy one to tackle. Yet this task can not be ignored, and will not be for long. I abide by the life principle of KISS...keep it simple (insert your favorite S-word here)! Your health today is the accumulation of your efforts to date. Yes genetics play a part, but what you do and don't do play a bigger role than you may think!I enjoy helping clients work toward their BEST health. It is a greatly rewarding journey to set upon, together." Show less

      • Founder & CEO

        Jul 2018 - now
      • Chief Executive Officer

        Jun 2000 - now
      • Professional Speaker

        Jan 1997 - now
      • Founder - ROXO Wellness

        Oct 2013 - Aug 2018
      • CEO / Owner - Align Chiropractic

        Apr 2008 - Jul 2016
    • Anti-Human Trafficking Intelligence Initiative (@TeamATII)

      Aug 2019 - Apr 2021
      Chief Communications Officer

      The Anti-Human-Trafficking Intelligence Initiative is a non-profit organization dedicated to the worldwide fight to abolish modern slavery related to labor and sex trafficking.Our mission is to combat global human trafficking by leveraging corporate social responsibilities directly through advocacy awareness, strategic intelligence partnerships and data collaboration.By partnering with economic gatekeepers such as financial institutions and corporations in the fight against human trafficking we can disrupt the way criminals have historically used economic networks; pioneering necessary change in the approach to trafficking prevention, detection, reporting and collaboration to achieve justice and save lives. Show less

  • Licenses & Certifications

    • Menopause Transition Certificate

      Burrell Education
      Nov 2021
    • Certified Life Coach

      Certified Coaches Federation
      Oct 2007
  • Volunteer Experience

    • Business Coaching Specialist

      Issued by 1 Million Cups Organizer on Jan 2019
      1 Million Cups OrganizerAssociated with Dr. Sam Graber
    • Rethink - Lead Volunteer

      Issued by Powerful Women of the Gulf Coast on Jun 2022
      Powerful Women of the Gulf CoastAssociated with Dr. Sam Graber