Sarah Grace Spann, MS, RD

Sarah Grace Spann, MS, RD

Sports Nutrition Office Intern

location of Sarah Grace Spann, MS, RDTallahassee, Florida, United States

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  • Timeline

  • About me

    Registered Dietitian, Founder of Fresh Fit Healthy

  • Education

    • Florida State University

      2015 - 2017
      Master’s Degree Exercise Physiology combined with a Dietetic Internship
    • University of Florida

      2011 - 2015
      Bachelor’s Degree Food Science and Human Nutrition Graduated
  • Experience

    • University of Florida

      Jan 2013 - Jan 2014
      Sports Nutrition Office Intern

      I worked in the sports nutrition office with all of the UF athletes underneath the dietitians Sarah Snyder and Kelsee Gomes, helping them fuel the athletes, make informational fliers, make smoothies and snacks, and perform other day-to-day activities.

    • Fresh Fit N Healthy

      Mar 2013 - now
      Founder & CEO

      Created and currently manage a healthy food and fitness websiteWeekly perform recipe development, write blog posts related to health and fitness, create workout videos for YouTube and website, post on all social media outlets (Instagram, FB, Twitter, Pinterest, ect), and respond to emails/engage with followersWork with various health and fitness related companies in product reviews/social media promotionCo-authored 4 healthy recipe e-books, "Healthy Eats Series".Published and printed a book, Chasing Freedom, on my story : http://freshfitnhealthy.com/my-book Show less

    • SDC Nutrition

      Jun 2013 - Jan 2017
      Ambassador

      Travel across the country to health and fitness events to promote About Time products with the companyRecipe development with About Time productsWrite blog reviews and create social media promotion posts on private account for About Time

    • Quest Nutrition

      Jan 2014 - now
      Ambassador

      Travel across the country and work at health and fitness events/expos with Quest NutritionPlan and execute demos to increase social media and popularity of the Quest BrandManage and operate private social media accountsCoordinate inventory shipments from headquarters to event locationReport demo results to program coordinator

    • Sarah Grace Spann Coaching

      Aug 2015 - now
      Online Nutrition & Fitness Coach

      I give busy people a blueprint to help them keep their health on track, so that they can perform and feel their best. Fitness + Nutrition + Mindset + Accountability

    • Florida State University

      Jan 2016 - Dec 2016
      Sports Nutrition Intern

      I worked in the sports nutrition office with all of the FSU athletes underneath the dietitians, helping them fuel the athletes, make informational fliers, lead/plan events, and more day-to-day activities. I specifically worked with softball and baseball when not on my regular shifts, where I stocked their locker rooms when needed, made pregame/postgame nutrition handouts, and helped advise athletes based on their specific needs.

    • Minnesota Twins

      May 2016 - Jul 2016
      Dietetic Intern

      Gained valuable experience working under Kate Moran at the Minnesota Twins spring training facility. I worked in the kitchen, helping the kitchen staff prepare snacks and meals for the players, along with being present at meal times each day. Being present at these times allowed the players the time to ask questions if they had them without going through the hassle of scheduling meetings, along with getting to know them more and gain their trust, so that they valued our recommendations and advice. I also gained experience siting in one-on-one meetings with players, learning how to best counsel the athlete depending on their needs. I will be hired on for the month of March 2017 to help Kate Moran with all of their minor league teams and the major league team, during their spring training. Show less

    • Titus Sports Academy, Inc.

      Jan 2017 - now
      Registered Dietitian
    • Minnesota Twins

      Mar 2017 - Mar 2017
      Nutrition Assistant

      I assisted the MN Twins Dietitian, Kate Moran, during the minor/major league players intense month of spring training. I helped create healthy snacks, create educational handouts, give weight room talks on nutrition to the players, and talk both in individual and group settings to players about their nutrition, giving them advice for success.

  • Licenses & Certifications

    • ServSafe

      Mar 2015
    • Cardio-Pulmonary Resuscitation (CPR)

      International CPR Institute Inc.
      Jun 2015
    • Blood Borne Pathogen

      Florida State University
      Oct 2015
    • NASM Certified Personal Trainer

      National Academy of Sports Medicine (NASM)
      Aug 2015
  • Volunteer Experience

    • Volunteer

      Issued by Associates in Nutrition Therapy on Jan 2009
      Associates in Nutrition TherapyAssociated with Sarah Grace Spann, MS, RD
    • Sports Nutrition Intern

      Issued by Florida State University on Jan 2016
      Florida State UniversityAssociated with Sarah Grace Spann, MS, RD
    • Sports Nutrition Intern

      Issued by UAA Sports Nutrition Office at University of Florida on Jan 2013
      UAA Sports Nutrition Office at University of FloridaAssociated with Sarah Grace Spann, MS, RD
    • Volunteer

      Issued by Shands Medical Plaza on May 2014
      Shands Medical PlazaAssociated with Sarah Grace Spann, MS, RD