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Sheril Leons

Sheril Leons

Intern

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location of Sheril LeonsBengaluru, Karnataka, India

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  • Timeline

  • About me

    Counsellor | Behavioral Therapist | ART Therapy Practitioner | Ex HR Supervisor, Asiana Times

  • Education

    • ASHA THE HOPE

      2022 -
      Diploma in Art Therapy Art Therapy/Therapist

    • Sampurna Montfort College - India

      2021 -
      M.Sc counselling psychology Counseling Psychology

      Activities and Societies: Research Dissertation Proposal - Sleep Quality and Burnout among IT Sector Employees (Supervisor: Dr. Bro. Victor Raj, Principal)

    • Rajagiri College of Social Sciences, Kalamassery 683 104

      2017 - 2020
      Bachelor of Science Psychology Counseling Psychology

      Activities and Societies: Research Psychological Well-being and Fear of Death among Religious and Non Religious Adults (Supervisor: Dr. Sanju George, Psychiatrist, Psychologist)

  • Experience

    • Bishop Vayalil Medical Centre

      May 2019 - Jun 2019
      Intern

    • Guardian Angel’s public school , Ernakulam

      Nov 2019 - Jan 2021
      Counselling Intern

    • Pro-Bono Online Counselling

      Oct 2021 - now
      Counselling Intern

      1. Actively listened to clients , major therapy approaches used : Person Centered Therapy, Reality Therapy, CBT and REBT techniques.2. Major skills used : Rapport Building, Empathy, Paraphrasing, Attending Behaviours , Reflection of meaning, Reflection of Feelings, Encouraging, Linking skills, Summarizing3. Gave awareness about the importance fo balancing personal and career/academic life and techniques to handle4. Gave awareness about the importance of Freedom of Expression (especially healthy practices to express negative emotions)5. Major Presenting Problem was stress, time management issues for employees. Show less

    • St. Aloysius Degree College, St. Aloysius PU Campus, Cox Town, Bangalore -05

      Nov 2021 - Aug 2022
      Counselling Intern

      1. Actively listened to clients, major therapy approaches used: Person Centered Therapy, Reality Therapy, CBT and REBT techniques.2. Major skills used: Rapport Building, Empathy, Paraphrasing, Attending Behaviors, Reflection of meaning, Reflection of Feelings, Encouraging, Linking skills, Summarizing3. Gave awareness about the importance fo balancing personal and academic life and techniques to handle4. Gave awareness about the importance of Freedom of Expression (especially healthy practices to express negative emotions) Show less

    • St.Anne's Degree College for Women

      Nov 2021 - Jan 2022
      Counselling Intern

      Concerns DiscussedLow self Confidence Interpersonal conflicts Trust Issues Suppressing emotions Stage fear Difficulty in language learning Unable to spot strengthAbsence of self-careSleep disturbances (mild)Learning difficulties (memory issue) BullyingStress managementAbsence of self-awareness ProcrastinationTime managementRelationship issueFamily and financial strugglesLack of parental concernLack of interest in the course they joined

    • Asiana Times

      Dec 2022 - Jan 2024
      HR Intern at Asiana Times

      1. Posting internship opportunities vacancies.2. Shortlisting resumes and maintaining official documents for conducting interviews.3. Communication with the candidates and scheduling their interviews.4. Selecting the candidates from the interview based onratings during the hiring process.5. Processing the delivery of various perks to theemployees/interns via official mail.6. Maintaining proper records of the interns and theirwork.

    • Asiana Times - Career

      Mar 2023 - Jan 2024

      • Human Resources Supervisor

        May 2023 - Jan 2024

      • Human Resources ATL

        Mar 2023 - Jan 2024

    • Stepping Stones Center

      Jan 2024 - now
      Behavioral Therapist

  • Licenses & Certifications

    • Introduction to Campus Recruitment

      Forage
      Dec 2022